Sous Vide Pork Chops
User Reviews
5
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Prep Time
10 mins
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Cook Time
2 hrs
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Total Time
2 hrs 10 mins
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Servings
4 servings
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Calories
353 kcal
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Course
Main Course
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Cuisine
American
Sous Vide Pork Chops
Description
The Sous Vide Pork Chops method involves seasoning 1½-inch thick bone-in pork chops with kosher salt and freshly ground black pepper. They are placed in a vacuum-sealed bag with olive oil and optionally fresh thyme sprigs and minced garlic for added flavor. The sealed bags are cooked in a water bath held at 140°F (60°C) for 2 hours, allowing gentle, even cooking that maintains moisture.
After sous vide cooking, the chops are removed from the bag, patted dry, then quickly seared in a hot skillet with olive oil for 1 to 2 minutes per side. This step creates a golden brown, crispy crust while preserving the tender interior achieved by the sous vide process.
Serving immediately after searing retains optimal texture and warmth. Optional fresh thyme can be used as garnish. This technique yields juicy pork chops cooked precisely without overcooking.
Ingredients
- 4 pork chops 1 1/2 inches thick, bone-in
- kosher salt
- black pepper freshly ground
- 2 tablespoons olive oil
- 4 thyme optional, sprigs, fresh
- 2 cloves garlic minced (optional)
Instructions
- Set your sous vide machine to 140°F (60°C) and allow the water bath to reach the desired temperature.
- Season the pork chops generously with salt and pepper. Place them in a vacuum-seal bag, adding olive oil, thyme, and garlic if using.
- Seal the bag using a vacuum sealer or the water displacement method. Submerge the bag in the water bath and cook for 2 hours.
- Once cooked, remove the pork chops from the bag and pat dry. Heat a skillet over high heat and add a tablespoon of olive oil. Sear the pork chops for 1-2 minutes on each side until golden and crispy.
- Serve the pork chops immediately, garnished with additional thyme if desired.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 353 kcal
% Daily Value*
| Calories | 353kcal | 18% |
| Carbohydrates | 1g | 0% |
| Protein | 35g | 70% |
| Fat | 22g | 34% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 117mg | 39% |
| Sodium | 94mg | 4% |
| Potassium | 594mg | 13% |
| Fiber | 0.2g | 1% |
| Sugar | 0.01g | 0% |
| Vitamin A | 58IU | 1% |
| Vitamin C | 2mg | 2% |
| Calcium | 39mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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