Southern Chicken Salad with Pecans

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 15 mins

  • Servings

    8 servings

  • Calories

    402 kcal

  • Course

    Salad

  • Cuisine

    American

Southern Chicken Salad with Pecans

My classic Southern Chicken Salad with Pecans recipe is a traditional combination of flavors and textures. It's easy to make and sure to be a crowd-pleaser!

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Ingredients

Servings
  • 4 chicken breasts skin-on, bone-in preferable
  • 2 tablespoons olive oil
  • salt
  • black pepper
  • 1 ½ teaspoons butter
  • ½ cup pecans chopped
  • 3 ribs celery finely chopped
  • 1 cup mayonnaise (may need more)
  • salt and pepper to taste
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Instructions

  1. Preheat the oven to 350 degrees.
  2. Line a roasting tray or cookie sheet with parchment paper.
  3. Place the breasts skin side up on the prepared baking pan. Drizzle the chicken on both sides with olive oil and sprinkle generously with salt and pepper.
  4. Transfer the pan to the oven and cook until chicken is done all the way through. It will take anywhere from 35 to 50 minutes depending on the size of the chicken breasts.
  5. Remove the chicken from the oven and allow it to sit until it's cool enough to handle.
  6. While the chicken cools, put the butter into a small baking pan and place the pan in the oven until the butter melts.
  7. Remove the pan from the oven and add the pecans, stirring to coat them well with the butter.
  8. Return the pan to the oven and cook until the pecans are toasted – about 5-6 minutes. Remove the pecans from the oven and set aside.
  9. When the chicken has cooled, remove the meat from the skin and bones, shredding it some with your fingers as you go. Discard the skin and bones.
  10. Chop the chicken into small pieces.
  11. In a large mixing bowl, combine the chopped chicken, toasted pecans, and celery.
  12. Add the mayonnaise starting with 3/4 cup and adding more as you feel the mixture needs. Stir until thoroughly combined.

Notes

  • Start with 3/4 cup mayonnaise and add more depending on how much chicken you have. Keep mixing and tasting until you think it's right.
  • 1 cup of halved red seedless grapes may be added.
  • Stored in an airtight container, the chicken salad should remain fresh for 3-4 days. Remember not to leave it out at room temperature for more than 2 hours. Freezing is not recommended.

Nutrition Information

Show Details
Serving 1 Calories 402kcal (20%) Carbohydrates 1g (0%) Protein 25g (50%) Fat 33g (51%) Saturated Fat 5g (25%) Polyunsaturated Fat 15g Monounsaturated Fat 11g Trans Fat 0.1g Cholesterol 86mg (29%) Sodium 327mg (14%) Potassium 488mg (14%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 146IU (3%) Vitamin C 2mg (2%) Calcium 18mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 402 kcal

% Daily Value*

Serving 1
Calories 402kcal 20%
Carbohydrates 1g 0%
Protein 25g 50%
Fat 33g 51%
Saturated Fat 5g 25%
Polyunsaturated Fat 15g 88%
Monounsaturated Fat 11g 55%
Trans Fat 0.1g 5%
Cholesterol 86mg 29%
Sodium 327mg 14%
Potassium 488mg 10%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 146IU 3%
Vitamin C 2mg 2%
Calcium 18mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

6 reviews
Excellent

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