Southern Fried Quail
User Reviews
4.7
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Prep Time
5 mins
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Cook Time
10 mins
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Total Time
15 mins
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Servings
4 servings
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Calories
480 kcal
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Course
Main Course
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Cuisine
American
Southern Fried Quail
Description
This recipe prepares whole quail by rinsing and drying them carefully, then seasoning generously with salt and black pepper inside and out. The birds are then coated with all-purpose flour, which helps achieve a crisp, golden crust when fried.
Quail is fried in hot peanut oil to a temperature of about 325°F, cooking on each side for 4 to 5 minutes until evenly browned. The medium frying temperature ensures the exterior crisps without overcooking the smaller, delicate meat inside.
Southern Fried Quail can be served similarly to fried chicken, accompanied by sides like mashed potatoes, greens, or cornbread. The crispy coating contrasts with the tender texture of the quail meat, offering a satisfying bite.
Thoroughly drying the quail before flouring prevents oil splatter and promotes even browning. Leftovers can be reheated carefully, though best enjoyed fresh.
Ingredients
- 8 quail whole
- salt
- black pepper
- 1 cup all-purpose flour
- 2 cups peanut oil for frying
Instructions
- Rinse the quail and pat dry thoroughly with paper towels.
- Generously season each bird with salt and pepper both inside and out.
- Place quail in a pan and sprinkle over a generous amount of flour, turning the quail in the flour to thoroughly coat the birds.
- Meanwhile, in a well-seasoned black iron skillet, add enough oil to cover the pan to a depth of about 1 inch.
- Bring the oil to frying temperature (about 325) over medium-high heat.
- Add prepared quail to the hot oil and fry 4 to 5 minutes on each side until golden brown all over.
- Remove to a paper towel lined plate to drain.
Notes
- Pat the quail completely dry before flouring to ensure the flour adheres and avoid hot oil splatters.
- Fried quail can be served with sides typically paired with fried chicken for a familiar meal.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 480 kcal
% Daily Value*
| Serving | 1 | |
| Calories | 480kcal | 24% |
| Protein | 43g | 86% |
| Fat | 33g | 51% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 9g | 53% |
| Monounsaturated Fat | 12g | 60% |
| Cholesterol | 166mg | 55% |
| Sodium | 116mg | 5% |
| Potassium | 471mg | 10% |
| Vitamin A | 530IU | 11% |
| Vitamin C | 13mg | 14% |
| Calcium | 28mg | 3% |
| Iron | 9mg | 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.7
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