Southwest Breakfast Casserole
User Reviews
5
2 reviews
Excellent
Southwest Breakfast Casserole
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This delicious and hearty Southwest Breakfast Casserole is full of chorizo, hash browns, black beans, veggies and cheese!
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Ingredients
- 1 pound chorizo or breakfast sausage, bulk
- 1/2 cup onion white, diced
- 1 poblano chile diced
- 1 teaspoon chili powder
- 1 teaspoon cumin ground
- 1/2 teaspoon garlic powder
- 1 salsa verde 15 ounce jar
- 15 ounce black beans drained and rinsed, canned
- 4 ounce diced green chiles canned
- 3 cups hash browns uncooked, defrosted
- 10 egg
- 1/2 cup cottage cheese low fat
- 1/4 cup milk
- 1 1/2 cup Colby jack cheese shredded
- cilantro avocado, onion, tomatoes, plain Greek yogurt, etc, for topping
Instructions
- Preheat oven to 375° F. And spray a 9x13 baking dish with cooking oil. In a small bowl combine the dried spices.
- Over medium-high heat, spray a large skillet with cooking oil or add a couple teaspoons of olive oil. Add in the onion, poblano and chorizo. Crumble the chorizo and cook until it’s no longer pink.
- After the chorizo is cooked through and the onion and poblano are tender, add in the hash browns, green chiles, black beans, half of the dried spices and salsa. Stir everything together until it’s heated through and then remove it from the heat.
- In a glass measuring cup or bowl, whisk together the eggs, milk, cottage cheese, remaining half of the dried spice blend, salt and pepper.
- Add half of the chorizo mixture to the prepared baking dish and top it with half of the egg mixture, and half of the shredded cheese. Repeat with the remaining ingredients then place the casserole into the oven and bake for 45-50 minutes or until the center is set and no longer jiggly. Remove it from the oven and let it rest for 15 minutes before cutting into it. Serve with your favorite toppings.
Nutrition Information
Show Details
Serving
1g
Calories
587kcal
(29%)
Carbohydrates
39g
(13%)
Protein
33g
(66%)
Fat
34g
(52%)
Saturated Fat
10g
(50%)
Polyunsaturated Fat
21g
(124%)
Trans Fat
1g
(50%)
Cholesterol
294mg
(98%)
Sodium
1093mg
(46%)
Fiber
6g
(24%)
Sugar
5g
(10%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 587 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 587kcal | 29% |
| Carbohydrates | 39g | 13% |
| Protein | 33g | 66% |
| Fat | 34g | 52% |
| Saturated Fat | 10g | 50% |
| Polyunsaturated Fat | 21g | 124% |
| Trans Fat | 1g | 50% |
| Cholesterol | 294mg | 98% |
| Sodium | 1093mg | 46% |
| Fiber | 6g | 24% |
| Sugar | 5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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