Southwest Grilled Chicken Salad with Candied Bacon

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  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    35 mins

  • Servings

    2 Servings

  • Calories

    1500 kcal

  • Course

    Main Course

  • Cuisine

    American

Southwest Grilled Chicken Salad with Candied Bacon

Southwest Grilled Chicken Salad with Candied Bacon. This salad is loaded with grilled chicken, fresh juicy tomato, creamy avocado, crunchy tortilla strips, black beans, cheddar cheese, and sweet and salty candied bacon. All drizzled with a homemade salsa ranch that is truly addicting!

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Ingredients

Servings

Salsa Ranch

  • ½ cup mayonnaise
  • ½ cup sour cream
  • ¼ cup milk
  • ½ cup salsa
  • 1 teaspoon dried parsley
  • 1 teaspoon dried dill
  • ¼ teaspoon salt
  • teaspoon ground black pepper
  • ¾ teaspoon garlic powder
  • ¾ teaspoon onion powder
  • 1 tablespoon lemon juice

Candied Bacon

  • 4 Slices thick-cut bacon
  • ¼ cup maple syrup
  • ¼ cup light brown sugar

Grilled Chicken

  • 1 boneless skinless chicken breast
  • ¼ teaspoon salt
  • teaspoon ground black pepper
  • ½ tablespoon olive oil

Salad

  • 3 cups chopped romaine
  • ¼ cup black beans
  • ¼ cup shredded or cubed cheddar cheese
  • 1 diced tomato
  • 1 Diced avocado
  • ¼ cup tortilla strips
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Instructions

  1. To prepare the salsa ranch, in a food processor or blender add ½ cup mayonnaise, ½ cup sour cream, ¼ cup milk, ½ cup salsa, 1 teaspoon dried parsley, 1 teaspoon dried dill, ¼ teaspoon salt, ⅛ teaspoon ground black pepper, ¾ teaspoon garlic powder, ¾ teaspoon onion powder, and 1 tablespoon lemon juice. Blend for about 20 seconds or until all the ingredients are combined. Set aside. Store in the refrigerator in a sealed container.
  2. To prepare the candied bacon preheat oven to 400 degrees Fahrenheit. Line a large baking sheet with foil and place a wire rack on top. Place 4 Slices thick-cut bacon on the wire rack.
  3. Brush the tops with half of the maple syrup and sprinkle with half of the brown sugar. Bake for about 15 minutes.
  4. Turn the bacon strips over, brush the tops with the remaining maple syrup, and sprinkle with the remaining brown sugar. Bake for an additional 10 minutes or until desired doneness.
  5. Remove the bacon strips to cool on a plate lined with paper towels. The bacon will crisp and harden as it cools. Once slightly cooled, dice into small pieces and set aside for the salad.
  6. To prepare the grilled chicken, season 1 boneless skinless chicken breast with ¼ teaspoon salt, and ⅛ teaspoon ground black pepper. Pour ½ tablespoon olive oil into a small skillet over medium heat. Once the oil is heated, add chicken and cook for about 6-7 minutes then turn the chicken over to continue cooking on the other side. Once the chicken is cooked through, and no longer pink on the inside, remove the chicken to a cutting board and allow it to cool for about 5 minutes prior to slicing.
  7. To assemble the salad, lay 3 cups chopped romaine down, and top with the grilled chicken, candied bacon, 1 diced tomato , ¼ cup black beans, 1 diced avocado , ¼ cup tortilla strips, and ¼ cup shredded or cubed cheddar cheese.
  8. Drizzle with the salsa ranch and serve immediately. Enjoy!

Nutrition Information

Show Details
Calories 1500kcal (75%) Carbohydrates 87g (29%) Protein 46g (92%) Fat 110g (169%) Saturated Fat 29g (145%) Polyunsaturated Fat 33g Monounsaturated Fat 39g Trans Fat 0.2g Cholesterol 195mg (65%) Sodium 2136mg (89%) Potassium 1930mg (55%) Fiber 12g (48%) Sugar 60g (120%) Vitamin A 7791IU (156%) Vitamin C 28mg (31%) Calcium 357mg (36%) Iron 4mg (22%)

Nutrition Facts

Serving: 2Servings

Amount Per Serving

Calories 1500 kcal

% Daily Value*

Calories 1500kcal 75%
Carbohydrates 87g 29%
Protein 46g 92%
Fat 110g 169%
Saturated Fat 29g 145%
Polyunsaturated Fat 33g 194%
Monounsaturated Fat 39g 195%
Trans Fat 0.2g 10%
Cholesterol 195mg 65%
Sodium 2136mg 89%
Potassium 1930mg 41%
Fiber 12g 48%
Sugar 60g 120%
Vitamin A 7791IU 156%
Vitamin C 28mg 31%
Calcium 357mg 36%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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