Southwestern Roasted Cauliflower Recipe with Cumin & Paprika

User Reviews

5

6 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    20 mins

  • Total Time

    25 mins

  • Servings

    2 Cups

  • Calories

    139 kcal

  • Course

    Side Dish

  • Cuisine

    American

Southwestern Roasted Cauliflower Recipe with Cumin & Paprika

Roasted Cauliflower is spiced up with southwestern flavors. It can never be considered the boring vegetable again.

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Ingredients

Servings
  • 1 cauliflower 2 pound head
  • 1 teaspoon olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon cumin ground
  • ½ teaspoon paprika
  • ¼ teaspoon salt

Instructions

  1. Preheat oven to 450 degrees F.
  2. Cut cauliflower into florets, about 1½-inches each. Transfer the florets to a bowl. Toss the cauliflower with the olive oil.
  3. In a small bowl, stir together the chili powder, ground cumin, paprika and salt.
  4. Pour the spice mixture over the cauliflower and, using your hands, toss to coat the cauliflower.
  5. Transfer the cauliflower to a baking sheet and roast the cauliflower, turning occasionally, until it is tender and golden brown, about 20 minutes. Serve.

Notes

Nutrition Information

Show Details
Serving 0.5Cup Calories 139kcal (7%) Carbohydrates 24g (8%) Protein 9g (18%) Fat 4g (6%) Saturated Fat 1g (5%) Sodium 445mg (19%) Potassium 1394mg (30%) Fiber 10g (40%) Sugar 9g (18%) Vitamin A 545IU (11%) Vitamin C 218.6mg (243%) Calcium 109mg (11%) Iron 2.8mg (16%)

Nutrition Facts

Serving: 2Cups

Amount Per Serving

Calories 139 kcal

% Daily Value*

Serving 0.5Cup
Calories 139kcal 7%
Carbohydrates 24g 8%
Protein 9g 18%
Fat 4g 6%
Saturated Fat 1g 5%
Sodium 445mg 19%
Potassium 1394mg 30%
Fiber 10g 40%
Sugar 9g 18%
Vitamin A 545IU 11%
Vitamin C 218.6mg 243%
Calcium 109mg 11%
Iron 2.8mg 16%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

6 reviews
Excellent

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