Southwestern Salad with Grilled Steak

User Reviews

4.7

14 reviews
Excellent

Southwestern Salad with Grilled Steak

This hearty steak salad is visually appealing, super-flavorful, and easy to make. It's great for entertaining, and you can use any steak (even leftovers) for the Southwestern salad.

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Ingredients

Servings
  • pounds steak At least 1" thick. You can use sirloin, strip, flank, skirt, ribeye, filet mignon or leftover steak.
  • 3-4 large egg
  • 1 head lettuce red or green leaf, romaine, Bibb, or iceberg or 6-8 cups of mixed greens or mesclun.
  • 15 ounces Kidney Beans rinsed and drained, canned
  • 2 cups cherry tomato or grape tomatoes, sliced
  • 2 ears of corn on the cob Slice the kernels from the cob using a sharp knife or corn stripper.
  • 3-5 cucumber sliced crosswise, or English cucumber, halved vertically and sliced into thin half moons, Persian
  • 2-3 red chili peppers or jalapenos, serrano or birdseye chilies (spicy
  • 4 green onions sliced
  • cup cilantro chopped, fresh
  • 1 cup queso fresco or other crumbly cheese, like cotija, feta or goat cheese
  • 1 avocado peeled and thinly sliced, haas
  • ½ cup Chili Honey Lime Dressing

Instructions

FOR GRILLING STEAK:

  1. If you're grilling the steak, take the meat out of the refrigerator about 20 minutes before cooking to remove the chill. Season with salt and pepper or Montreal steak seasoning to your tastes.
  2. Preheat the grill to a medium-high heat (about 450° F). Place the steaks on the grill grates and cook for approximately 8-10 minutes, flipping halfway through until the meat reaches your desired doneness. Use an instant-read thermometer to ensure proper doneness.Rare: 125°F; Medium-Rare 135° F. Medium 140°-145° Medium Well to Well 150°F to 160°F
  3. Let the steak rest while you assemble the salad.

FOR LEFTOVER STEAK:

  1. You can serve leftover steak cold, or if it hasn't been sliced already, you can reheat it.
  2. To reheat leftover steak: Wrap loosely in aluminum foil, and heat in a 300° oven for 8-10 minutes to warm through. Use a meat thermometer to check the internal temperature reaches about 110-120°. Slice the meat into ¼" slices

FOR JAMMY EGGS:

  1. Fill a saucepan with enough water to cover eggs by about ½". Bring the water to a boil, then carefully add the eggs, reduce the heat to medium so that the eggs don't clang around too much in the pan.
  2. Set your timer for 6½ minutes.While the eggs boil, fill a medium bowl with equal parts ice and water to create an ice bath.
  3. When the eggs are done, immediately transfer them to the ice bath to rapidly chill them and prevent residual cooking. Crack the shells by tapping them on a counter, peel them and slice the eggs in half.

ASSEMBLE THE SALAD:

  1. Wash and dry the lettuce leaves. Remove any tough stems and arrange the lettuce in a bed on a large platter.
  2. Sprinkle the lettuce with about half of the kidney beans, tomatoes, corn kernels, sliced cucumbers, sliced chilies, cilantro and green onions.
  3. Arrange the steak into 3-4 slice pockets over the salad, (enough for everyone to have their own serving. Tuck in the jammy eggs and sliced avocados into the platter. Use the remainder of the veggies to fill in any gaps.
  4. Sprinkle the cheese over the Southwestern steak salad and drizzle with half of the salad dressing. Serve leftover dressing on the side.
Equipments used:

Notes

  • Another serving method -- toss all ingredients but steak and eggs in a large bowl. Arrange steak slices and egg halves or quarters atop the salad.

Nutrition Information

Show Details
Calories 503.5kcal (25%) Carbohydrates 27.35g (9%) Protein 36.88g (74%) Fat 29.13g (45%) Saturated Fat 11.45g (57%) Polyunsaturated Fat 2.56g (15%) Monounsaturated Fat 13.27g (66%) Trans Fat 0.18g (9%) Cholesterol 176.2mg (59%) Sodium 453.09mg (19%) Potassium 1138.86mg (24%) Fiber 8.6g (34%) Sugar 8.43g (17%) Vitamin A 1366.7IU (27%) Vitamin C 43.64mg (48%) Calcium 196.17mg (20%) Iron 4.71mg (26%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 5035 kcal

% Daily Value*

Calories 503.5kcal 25%
Carbohydrates 27.35g 9%
Protein 36.88g 74%
Fat 29.13g 45%
Saturated Fat 11.45g 57%
Polyunsaturated Fat 2.56g 15%
Monounsaturated Fat 13.27g 66%
Trans Fat 0.18g 9%
Cholesterol 176.2mg 59%
Sodium 453.09mg 19%
Potassium 1138.86mg 24%
Fiber 8.6g 34%
Sugar 8.43g 17%
Vitamin A 1366.7IU 27%
Vitamin C 43.64mg 48%
Calcium 196.17mg 20%
Iron 4.71mg 26%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.7

14 reviews
Excellent

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