Spaghetti Squash Lasagna
User Reviews
4.9
20 reviews
Excellent
Spaghetti Squash Lasagna
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Strands of roasted spaghetti squash are layered with marinara sauce, mozzarella and ricotta cheese, then baked in the oven until the cheese is melted and all the flavors bake together.
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Ingredients
- 2 cups marinara sauce (or jarred)
- 3 cups spaghetti squash cooked, roasted
- 1 cup ricotta cheese part skim
- 8 tsp Parmesan Cheese
- 6 oz mozzarella cheese I used Sargento, part skim, shredded
Instructions
- Preheat oven to 375F.
- In four individual 5 x 7-inch oven safe baking dishes, ladle 1/4 cup quick marinara sauce on the bottom of each dish.
- Top each with 3/4 cup of cooked spaghetti squash and spread evenly.
- Top each with 1/4 cup ricotta. Sprinkle 1 teaspoon of grated Parmesan cheese and .75 oz mozzarella on each.
- Add the remaining sauce, Parmesan and mozzarella cheese.
- Cover with foil and bake for 15 - 20 minutes, or until the cheese is melted and the edges begin to bubble; uncover and cook an additional 5 minutes.
Nutrition Information
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Serving
1lasagna
Calories
291kcal
(15%)
Carbohydrates
21g
(7%)
Protein
19.5g
(39%)
Fat
13.5g
(21%)
Sodium
358mg
(15%)
Fiber
2.5g
(10%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 291 kcal
% Daily Value*
| Serving | 1lasagna | |
| Calories | 291kcal | 15% |
| Carbohydrates | 21g | 7% |
| Protein | 19.5g | 39% |
| Fat | 13.5g | 21% |
| Sodium | 358mg | 15% |
| Fiber | 2.5g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
20 reviews
Excellent
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