Spanish Vegetable Soup (Sopa de verduras)

Name: Spanish Vegetable Soup (Sopa de verduras)
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 medium onion; 3 garlic cloves; 1 leek; 1 large red bell pepper; 3 smallish carrots; ¼ white cabbage; 1 teaspoon sweet paprika powder; 1 teaspoon smoked paprika powder; 5 cups vegetable broth; Fine sea salt and black pepper; small bunch of parsley

User Reviews

4.5

12 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
40 mins
Servings
4 servings
Calories
296 kcal
Course
Soup
Cuisine
Spanish

Spanish Vegetable Soup (Sopa de verduras)

Freya Patterson

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This Spanish vegetable soup is easy, quick, healthy, and incredibly delicious! It's an easy-to-make Spanish sopa de verduras with various vegetables.

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Ingredients

Servings

2 tablespoons olive oil
1 medium onion
3 garlic cloves
1 leek about 150 g/ 5.5 oz
1 large red bell pepper about 100 g/ 3.5 oz
3 smallish carrots about 100 g/ 3.5 oz
¼ white cabbage about 375 g/ 13 oz
1 teaspoon sweet paprika powder
1 teaspoon smoked paprika powder Note
5 cups vegetable broth 1.2 liter
Fine sea salt and black pepper
small bunch of parsley

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Instructions

Chop vegetables: Finely chop the onion and the garlic. Set aside. Clean and chop the leeks, pepper, carrots, and white cabbage. Set aside.1 medium onion + 3 garlic cloves + 1 leek + 1 large red bell pepper + 3 smallish carrots + ¼ white cabbage
Saute: Heat the oil in a large soup pot. Add the onion and the garlic and cook gently for about 2 minutes, stirring, until very slightly colored.2 tablespoons olive oil
Add paprika powder and stir for about 30 seconds.1 teaspoon sweet paprika powder + 1 teaspoon smoked paprika powder
Add the chopped veggies and stir well to coat with the paprika. Turn the heat down and cook gently for 10 minutes, stirring from time to time.
Simmer Spanish soup: Add the vegetable broth, cover, and simmer for 10-15 minutes or until the vegetables are done to your liking. Adjust the taste with salt and pepper. Sprinkle with chopped parsley.5 cups vegetable broth/ 1.2 liter + fine sea salt and black pepper + small bunch of parsley

Notes

Paprika: The smoked paprika powder I use is sweet. If using hot smoked paprika adjust the quantity to taste.

Nutrition Information

Show Details

Serving 1/4 of the soup Calories 296kcal (15%) Carbohydrates 45g (15%) Protein 9g (18%) Fat 9g (14%) Saturated Fat 2g (10%) Polyunsaturated Fat 6g Sodium 8782mg (366%) Fiber 4g (16%) Sugar 23g (46%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 296 kcal

% Daily Value*

Serving	1/4 of the soup
Calories	296kcal	15%
Carbohydrates	45g	15%
Protein	9g	18%
Fat	9g	14%
Saturated Fat	2g	10%
Polyunsaturated Fat	6g	35%
Sodium	8782mg	366%
Fiber	4g	16%
Sugar	23g	46%