Spareribs Kaldereta
User Reviews
4.8
12 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
1 hr 5 mins
-
Servings
5 people
-
Calories
645 kcal
-
Course
Main Course
-
Cuisine
Filipino
Spareribs Kaldereta
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Pork spare ribs stewed in a tomato based sauce with potato, carrot, capsicum, and peas.
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Ingredients
- 2 lbs. pork spare ribs
- 1 piece Knorr Pork Cube
- 1 piece potato diced
- 1 piece carrot sliced
- 2 pieces bell pepper sliced
- ¾ cup green peas frozen
- 5 tablespoons liver spread
- 8 ounces tomato sauce
- 1 piece onion chopped
- 4 cloves garlic crushed
- 2 pieces Thai Chili pepper chopped
- 2 cups water
- 3 tablespoons cooking oil
- Salt and ground black pepper to taste
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Instructions
- Heat oil in a pan.
- Saute onion and garlic.
- Once the onion softens, add spareribs. Saute until the ribs turns light brown in color.
- Pour tomato sauce and water. Stir and let boil.
- Add Knorr Pork Cube. Cover the pan and then cook for 1 hour or until the meat gets tender.
- Add liver spread and chili pepper. Stir.
- Add carrot and potato and more water, as needed. Cover and cook for 5 minutes.
- Stir-in bell peppers and green peas. Cook for 3 minutes.
- Season with ground black pepper and salt.
- Transfer to a serving bowl and serve along with warm rice.
- Share and enjoy.
Nutrition Information
Show Details
Calories
645kcal
(32%)
Carbohydrates
10g
(3%)
Protein
34g
(68%)
Fat
52g
(80%)
Saturated Fat
15g
(75%)
Cholesterol
186mg
(62%)
Sodium
601mg
(25%)
Potassium
769mg
(22%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
4912IU
(98%)
Vitamin C
17mg
(19%)
Calcium
55mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 5people
Amount Per Serving
Calories 645 kcal
% Daily Value*
| Calories | 645kcal | 32% |
| Carbohydrates | 10g | 3% |
| Protein | 34g | 68% |
| Fat | 52g | 80% |
| Saturated Fat | 15g | 75% |
| Cholesterol | 186mg | 62% |
| Sodium | 601mg | 25% |
| Potassium | 769mg | 16% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 4912IU | 98% |
| Vitamin C | 17mg | 19% |
| Calcium | 55mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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