Sparkling Pomegranate Lemonade
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Sparkling Pomegranate Lemonade
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Sparkling pomegranate lemonade is the perfect sweet and tangy holiday beverage!
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Ingredients
- 4 cups water
- ½-1 cup granulated sugar white
- 1 cup lemon juice 4-6 large lemons, freshly squeezed
- 1 cup Pomegranate cranberry juice unsweetened
- 1 ½ cups sparkling lemon water
- pomegranate arils
- lemon slices
- mint fresh
Instructions
- Combine 4 cups water and the ½-1 cup white granulated sugar* in a medium saucepan over medium heat. Heat until the sugar is dissolved, then cool to room temperature.
- In a large pitcher, combine the cooled sugar water, 1 cup freshly squeezed lemon juice, and 1 cup unsweetened pomegranate-cranberry juice. Stir to combine.
- Just before serving, stir in the 1 ½ cups sparkling lemon-flavored water. Fill glasses with ice and pour the sparkling pomegranate lemonade into glasses.
- Add a small handful of pomegranate arils, and garnish glasses with lemon slices and fresh mint as desired.
Notes
- *You'll want to reduce this if you get a sweetened pomegranate juice.
Nutrition Information
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Calories
160kcal
(8%)
Carbohydrates
41g
(14%)
Protein
0.2g
(0%)
Fat
0.3g
(0%)
Saturated Fat
0.05g
(0%)
Polyunsaturated Fat
0.03g
(0%)
Monounsaturated Fat
0.03g
(0%)
Sodium
25mg
(1%)
Potassium
133mg
(3%)
Fiber
0.2g
(1%)
Sugar
40g
(80%)
Vitamin A
2IU
(0%)
Vitamin C
16mg
(18%)
Calcium
15mg
(2%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 6drinks
Amount Per Serving
Calories 160 kcal
% Daily Value*
| Calories | 160kcal | 8% |
| Carbohydrates | 41g | 14% |
| Protein | 0.2g | 0% |
| Fat | 0.3g | 0% |
| Saturated Fat | 0.05g | 0% |
| Polyunsaturated Fat | 0.03g | 0% |
| Monounsaturated Fat | 0.03g | 0% |
| Sodium | 25mg | 1% |
| Potassium | 133mg | 3% |
| Fiber | 0.2g | 1% |
| Sugar | 40g | 80% |
| Vitamin A | 2IU | 0% |
| Vitamin C | 16mg | 18% |
| Calcium | 15mg | 2% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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