Spatchcocked Smoked Chicken

User Reviews

4.6

98 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    1 hr

  • Total Time

    1 hr 20 mins

  • Servings

    4 servings

  • Calories

    546 kcal

  • Course

    Main Course

  • Cuisine

    American

Spatchcocked Smoked Chicken

Spatchcocked Smoked Chicken involves flattening a whole chicken by removing the backbone, then seasoning it with a complex dry rub of brown sugar, spices, and herbs. The chicken is rubbed with olive oil and grilled over a Traeger smoker or grill, either quickly at high heat or slowly at low heat until cooked through. This technique allows for even cooking and crispy skin while keeping the meat juicy. The combination of spices adds both sweetness and a hint of warmth to the savory smoked chicken.

Description

The Spatchcocked Smoked Chicken recipe starts by carefully removing the backbone to flatten the bird, increasing surface area and making for even cooking. The chicken is coated with olive oil and a dry rub combining brown sugar, kosher salt, onion powders, paprika, garlic powder, black pepper, cumin, cinnamon, and cayenne. This blend offers a balance of sweet, smoky, and mildly spicy flavors.

Cooking on a Traeger grill is flexible: a faster method at about 400°F to start, then reduced to 325°F until the internal temperature hits 165°F, or a slower low-heat approach taking several hours, which wasn’t fully detailed here. Smoking the chicken adds a delicate flavor, and the rub caramelizes on the surface, forming a flavorful crust. Resting the bird after cooking lets juices redistribute for moist meat.

This smoked chicken can be sliced and served as a main dish, suitable for casual meals or gatherings. It pairs well with grilled vegetables, salads, or side dishes that complement smoky and sweet seasonings. The recipe’s technique boosts efficient cooking and flavor infusion through spatchcocking and smoking.

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Ingredients

Servings
  • 3-4 pound chicken whole
  • 1/4 cup olive oil

Dry Rub

  • 1/3 cup brown sugar
  • 1 teaspoon kosher salt
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1 teaspoon onion salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper freshly ground
  • 1/4 teaspoon cumin
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon cayenne pepper

Instructions

To spatchcock the chicken

  1. Place the bird breast-side down with the legs pointing toward you. Use kitchen shears to cut down both sides of the backbone through the ribs to remove the spine.
  2. Open up the chicken and use a sharp knife to cut a slit through the cartilage in the center of the chicken near the breastbone. Flip the chicken over and press in the middle to lay it out flat.
  3. Rub the chicken all over with the oil. Combine the dry rub ingredients and rub a liberal amount all over both sides of the chicken.

Fast Method: High Heat (around 1 hour)

  1. Preheat Traeger grill to high heat of around 400°F. Place the chicken breast side up on the grill, spreading out the legs so it lays flat. Grill on high for 30 minutes, then turn temperature down to 325°F for the remaining time it takes for the chicken to reach an internal temperature of 165°F.
  2. Remove from grill and let rest for 15-20 minutes before slicing and serving.

Slow Method: Low Heat (around 3-4 hours)

  1. Preheat Traeger grill to between 225 and 275°F. Place the chicken breast side up on the grill, spreading out the legs so it lays flat. Smoke for 3-4 hours until the chicken reaches an internal temperature of 165°F.
  2. Remove from grill and let rest for 15-20 minutes before slicing and serving.

Nutrition Information

Show Details
Calories 546kcal (27%) Carbohydrates 19g (6%) Protein 31g (62%) Fat 38g (58%) Saturated Fat 9g (45%) Polyunsaturated Fat 7g (41%) Monounsaturated Fat 20g (100%) Trans Fat 1g (50%) Cholesterol 122mg (41%) Sodium 1284mg (54%) Potassium 361mg (8%) Fiber 1g (4%) Sugar 18g (36%) Vitamin A 530IU (11%) Vitamin C 3mg (3%) Calcium 41mg (4%) Iron 2mg (11%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 546 kcal

% Daily Value*

Calories 546kcal 27%
Carbohydrates 19g 6%
Protein 31g 62%
Fat 38g 58%
Saturated Fat 9g 45%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 20g 100%
Trans Fat 1g 50%
Cholesterol 122mg 41%
Sodium 1284mg 54%
Potassium 361mg 8%
Fiber 1g 4%
Sugar 18g 36%
Vitamin A 530IU 11%
Vitamin C 3mg 3%
Calcium 41mg 4%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.6

98 reviews
Excellent

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