Spelt Porridge with Roasted Blueberries

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Servings

    2 servings

  • Course

    Breakfast

  • Cuisine

    American

Spelt Porridge with Roasted Blueberries

Hearty whole-grain porridge made from freshly cracked spelt and topped with roasted blueberries.

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Ingredients

Servings
  • ½ cup spelt berries
  • 1 ½ cups water
  • ¼ teaspoon sea salt
  • ½ to 1 cup whole milk or non-dairy milk
  • 1 cup blueberries
  • maple syrup for serving
  • milk/cream for serving
  • hemp seeds for serving
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Instructions

  1. To make the porridge, blitz the spelt in a blender or food processor for a few pulses. The majority of the grain  should look a bit like steel cut oats with a bit of flour mixed in.
  2. Place the spelt in a pan and heat over medium-low heat for a few minutes, just to toast slightly. Add the water and salt, bring to a boil, reduce to a simmer, and cook until the spelt is just about tender; 30 to 40 minutes.
  3. Measure in the milk and and continue to cook until the spelt is tender and the porridge is to your liking for desired thickness, another 5 to 10 minutes.
  4. While the spelt is cooking, heat an oven to 400˚F. Place the blueberries in a roasting pan and bake until the blueberries have released their juices; 15 to 20 minutes.
  5. Divide the porridge into two bowls and top with the roasted blueberries along with your favorite toppings. I prefer maple syrup, a drizzle of heavy cream, and hemp seeds.

Notes

  • Tips + Tricks: You can save on turning on your oven and simple simmer the blueberries in a bit of maple syrup on the stovetop. If I do this, I also like to add a couple teaspoons of butter.
  • Use up leftover ingredients: blueberries, spelt, milk
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