Spiced Brown Rice Pudding

Name: Spiced Brown Rice Pudding
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Yield: 6 people
Ingredients: 3 cups partially-skimmed milk; 3/4 cup brown rice; 1/2 tsp salt; 1 cinnamon stick; 5 cardamom pods; 4 whole cloves; 3/4 teaspoon ground tumeric; 3 Tablespoons honey; 1 egg yolk; 1/2 teaspoon pure vanilla

User Reviews

4.7

9 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
55 mins
Servings
6 people
Calories
185 kcal
Course
Dessert, Snacks

Spiced Brown Rice Pudding

Nicole Henderson

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This dessert also falls in the Snack category as it is made with wholesome brown rice and very little sweetener. Fall comfort food at its finest. Adapted from Faith Durand's cookbook Bakeless Sweets.

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Ingredients

Servings

3 cups partially-skimmed milk
3/4 cup brown rice
1/2 tsp salt
1 cinnamon stick
5 cardamom pods
4 whole cloves
3/4 teaspoon ground tumeric
3 Tablespoons honey
1 egg yolk
1/2 teaspoon pure vanilla

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Instructions

In a medium pot, combine 1/2 cup milk, 1 cup water, brown rice, salt and cinnamon stick. Bring to a rapid boil, then cover, and reduce heat to low.
Cook rice for about 40 minutes or until it is tender and most of the liquid has been absorbed. Meanwhile, crush the cardamom and cloves in a mortar and pestle.
Stir in the remaining 2 1/2 cups milk, the crushed spices, turmeric and honey. Bring to a simmer over medium-high heat and cook, stirring often, for twenty minutes or until the pudding is thick and soupy.
Whisk egg yolk and vanilla together in a small bowl and add a little of the cooking liquid from the pudding to temper the mixture. Add about a cup of rice pudding to the egg, stir well, then transfer the mixture back to the pot.
Cook the rice pudding for another five minutes, stirring frequently. Remove from heat and taste for seasoning. Add more sweetener or a pinch of salt if desired.
Remove the cinnamon stick and serve warm.

Notes

I made do with long-grain brown rice for this recipe, but short-grain would make it a little stickier. Pre-ground cardamom and cloves (1/2 teaspoon of each) may be used instead of the whole spices.

Nutrition Information

Show Details

Calories 185kcal (9%) Carbohydrates 34g (11%) Protein 6g (12%) Fat 2g (3%) Saturated Fat 1g (5%) Cholesterol 38mg (13%) Sodium 249mg (10%) Potassium 265mg (8%) Fiber 1g (4%) Sugar 14g (28%) Vitamin A 275IU (6%) Vitamin C 0.3mg (0%) Calcium 171mg (17%) Iron 1mg (6%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 185 kcal

% Daily Value*

Calories	185kcal	9%
Carbohydrates	34g	11%
Protein	6g	12%
Fat	2g	3%
Saturated Fat	1g	5%
Cholesterol	38mg	13%
Sodium	249mg	10%
Potassium	265mg	6%
Fiber	1g	4%
Sugar	14g	28%
Vitamin A	275IU	6%
Vitamin C	0.3mg	0%
Calcium	171mg	17%
Iron	1mg	6%