Spiced Fruit Bake Dessert Recipe
User Reviews
5.0
21 reviews
Excellent
Spiced Fruit Bake Dessert Recipe
Report
Easy to make fruit bake made with a variety to fruits, maple syrup, and coconut oil
Share:
Ingredients
- 3 Large Apples of choice cored and sliced
- 3 pears cored and sliced
- 1/2 lemon juiced
- 1 Tsp ground cinnamon (extra for topping)
- ¼ Tsp ground nutmeg
- ½ cup pecans
- 2 Cups grapes
- 1½ Cups fresh cranberries
- ⅓ Cup maple syrup
- 1 orange Juiced
- ½ Tbsp orange zest
- 2 Tbsp coconut oil
Instructions
- Preheat the oven to 300F and grease a baking dish with a bit of coconut oil.
- Combine apples and pears to a large mixing bowl. Add lemon juice, cinnamon, nutmeg, and toss the fruits well with a wooden spoon to coat with the juice. Adding lemon juice will enhance the taste of fruits and prevent them from browning.
- Transfer the fruits to your prepared baking dish and add in grapes, pecans, and cranberries.
- In another mixing bowl, whisk fresh orange juice, maple syrup, and coconut oil. Pour the dressing over the fruits and toss well to combine.
- Bake into the preheated oven for 1 hour. Once the fruits are done, remove from the oven and let cool at room temperature.
- Sprinkle with some more cinnamon if desired, serve warm and enjoy.
Nutrition Information
Show Details
Calories
258kcal
(13%)
Carbohydrates
57g
(19%)
Protein
1g
(2%)
Fat
5g
(8%)
Saturated Fat
4g
(20%)
Sodium
5mg
(0%)
Potassium
432mg
(12%)
Fiber
8g
(32%)
Sugar
42g
(84%)
Vitamin A
180IU
(4%)
Vitamin C
31mg
(34%)
Calcium
56mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 258 kcal
% Daily Value*
| Calories | 258kcal | 13% |
| Carbohydrates | 57g | 19% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 4g | 20% |
| Sodium | 5mg | 0% |
| Potassium | 432mg | 9% |
| Fiber | 8g | 32% |
| Sugar | 42g | 84% |
| Vitamin A | 180IU | 4% |
| Vitamin C | 31mg | 34% |
| Calcium | 56mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
Other Recipes
You'll Also Love
