Spiced Zucchini Apple Baked Oatmeal with Cinnamon Vanilla Glaze
User Reviews
5
Spiced Zucchini Apple Baked Oatmeal with Cinnamon Vanilla Glaze
Description
This baked oatmeal recipe blends wet ingredients including shredded and moisture-squeezed zucchini, applesauce, eggs, almond milk, pure maple syrup, vanilla extract, and melted butter or coconut oil with dry components such as rolled oats, baking powder, cinnamon, allspice, ginger, nutmeg, salt, diced apples, and optional raisins and nuts. The preparation involves thoroughly mixing these to form a moist oatmeal batter, which is then spread in a pan and baked until the edges turn slightly golden and the center sets.
The zucchini provides moisture and subtle texture without overpowering the apple’s natural sweetness and the layered spices. The baking process yields a tender, cake-like oatmeal suitable for slicing. The cinnamon vanilla glaze, made with vanilla yogurt, powdered sugar, almond milk, cinnamon, and vanilla, is drizzled on top to add a silky, flavored finish. Thinly sliced apple can be added on top before baking for decoration and extra fruitiness.
This dish is a wholesome breakfast or snack, offering a way to include vegetables in a sweet morning meal. It appeals to those looking for baked oatmeal with gentle spice and fruit notes. The recipe allows customization with optional cinnamon vanilla glaze or using syrup for sweetness.
You can omit the glaze and instead drizzle maple syrup on serving if preferred. The recipe also provides tips for customizing baked oatmeal, creating portions, and guidance on storing or freezing leftovers for future meals.
Ingredients
- Wet Ingredients:
- 1 zucchini medium
- 1/2 cup applesauce unsweetened, i love using cinnamon applesauce
- 2 egg at room temperature
- 1 cup almond milk unsweetened
- 1/4 cup pure maple syrup
- 1 teaspoon vanilla extract
- 2 tablespoons butter melted, or melted and cooled coconut oil
- Dry Ingredients:
- 2 cups old fashioned rolled oats gluten free if desired
- 1 teaspoon baking powder
- 1 teaspoon cinnamon
- ½ teaspoon allspice
- ½ teaspoon ginger
- ¼ teaspoon nutmeg
- ¼ teaspoon salt
- 1 cup apple honeycrisp, finely diced, from 1 medium apple
- raisin Optional, 1/4 cup
- pecan Optional, 1/3 cup finely chopped, or walnut
- For the cinnamon vanilla glaze:
- 2 tablespoons vanilla yogurt or sub dairy free yogurt
- 1 tablespoon powdered sugar or sub 1/2 tablespoon maple syrup or honey
- 1-2 teaspoons almond milk unsweetened, to thin
- ¼ teaspoon cinnamon
- ¼ teaspoon vanilla extract
- For topping:
- apple Optional, thinly sliced
Instructions
- Preheat the oven to 350 degrees F. Spray a 8x8 inch baking pan with nonstick cooking spray.
- *First, measure out 1 heaping cup of shredded zucchini from your medium zucchini, then place shredded zucchini in a paper towel or cheese cloth and squeeze out all of the moisture/water. This is very important!
- In a medium bowl, mix together the shredded zucchini, applesauce, eggs, almond milk, maple syrup, vanilla, and melted and cooled butter or coconut oil until well combined.
- Next stir in dry ingredients: oats, baking powder, cinnamon, allspice, ginger, nutmeg and salt; stir well to combine. Fold in diced apples, raisins and pecans/walnuts.
- Spread out oatmeal in a prepared pan. Add thinly sliced apples on top if you’d like. Bake for 35-40 minutes until edges are slightly golden and center is set.
- In a small bowl, mix together the greek yogurt, powdered sugar, milk, vanilla and cinnamon; mix to combine. Add more milk if necessary so you can drizzle on top of the oatmeal. Serves 6-8. Enjoy!
Notes
- The cinnamon vanilla glaze is optional; maple syrup can be drizzled instead for sweetness.
- Customize the baked oatmeal by adding or substituting fruits, nuts, or spices as desired.
- See detailed instructions for making oatmeal cups and storing or freezing this baked oatmeal for convenience.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6servings
Amount Per Serving
Calories 264 kcal
% Daily Value*
| Serving | 1slice (based on 6, without nuts & raisins) | |
| Calories | 264cal | 13% |
| Carbohydrates | 41.7g | 14% |
| Protein | 7.3g | 15% |
| Fat | 8.1g | 12% |
| Saturated Fat | 3.3g | 17% |
| Fiber | 4.6g | 18% |
| Sugar | 16.2g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.