Spicy Avocado Hummus

User Reviews

5

10 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    8

  • Calories

    157 kcal

  • Course

    Appetizer

  • Cuisine

    Vegetarian

Spicy Avocado Hummus

Spicy Avocado Hummus combines ripe avocado, chickpeas, garlic, lime juice, cilantro, and a mild jalapeño pepper into a creamy dip. The inclusion of cumin and salt enhances the earthiness, while a touch of olive oil and water ensures a smooth texture. This hummus variation has a fresh, slightly spicy flavor with herbal brightness from cilantro, making it a versatile spread or dip for snacks.

Description

Spicy Avocado Hummus blends the creaminess of ripe avocados with the protein-rich texture of chickpeas. Garlic adds pungency, lime juice contributes acidity and freshness, and cilantro lends herbal notes. The mild heat from half a jalapeño balances these flavors, complemented by cumin which adds warmth and depth. Olive oil enriches the consistency, and adding water helps achieve the desired smoothness.

The preparation involves processing all ingredients in a blender or food processor until smooth and well combined. Tasting and adjusting seasoning with extra lime juice or salt helps balance acidity and saltiness. The finished dip is creamy with a vibrant color and a gentle kick of spice.

This hummus works well served immediately as a snack or appetizer with vegetables, chips, or bread. It can be stored in an airtight container in the refrigerator to maintain freshness.

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Ingredients

Servings
  • 2 avocado
  • 1 can chickpeas drained and rinsed
  • 2 garlic cloves
  • 2 tablespoons lime juice approx. 1 lime
  • 15-20 prigs cilantro rinsed and bottoms twisted off
  • 1/2 jalapeño
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • black pepper freshly ground
  • 2 tablespoons olive oil
  • splash water

Instructions

  1. Drain and rinse a can of chickpeas.
  2. Add chickpeas to a blender or food processor along with the flesh of 2 avocados, 2 peeled garlic cloves, 2 Tablespoons lime juice, 15-20 sprigs cilantro (rinsed and bottoms twisted off), 1/2 teaspoon cumin, 1/2 teaspoon salt, freshly ground pepper, and 2 Tablespoons of olive oil
  3. Add a splash of water to the blender and blend until combined well. Taste for seasoning.  (I added a squeeze of lime and another pinch of salt to this batch).
  4. Serve immediately.  Store in an airtight container in the fridge.  

Notes

  • Add more of the jalapeño pepper if a spicier flavor is desired.

Nutrition Information

Show Details
Calories 157kcal (8%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 157 kcal

% Daily Value*

Calories 157kcal 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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10 reviews
Excellent

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