Spicy Beef Stew
User Reviews
5
3 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
4 hrs
-
Cooking Time, divided
2 hrs
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Total Time
6 hrs 15 mins
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Servings
8
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Calories
306 kcal
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Course
Main Course
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Cuisine
American
Spicy Beef Stew
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This Spicy Beef Stew recipe is so easy and versatile. Use your favorite vegetables, your choice of heat and create the best spicy stew with the most tender beef.
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Ingredients
- 1 ½ cups diced fire roasted tomatoes drained if canned
- 1 can (4.5 oz) green chili drained
- 1 teaspoon garlic minced
- 1 pkg (1 oz) taco seasoning
- 1 small sweet onion diced
- 2 cups beef broth
- 1 cup black beans rinsed and drained, canned
- 2 tablespoons Worcestershire sauce
- 2 pounds beef chuck roast cubed
- 3 yellow potatoes cut into 1 inch cubes (½ lb, large
- 1 ½ cups carrot baby
For Garnish and Added Flavor
- cilantro fresh
- lime slices
Instructions
- In the basin of a crock pot, mix together the tomatoes, green chilis, garlic, taco seasoning, onion, beef broth, black beans, and Worcestershire sauce.
- Then stir in the beef, potatoes, and carrots until all are well mixed.
- Cook on high for 3-4 hours or on low for 8-10 hours. Give the stew a good stir before serving and serve warm garnished with lime wedges, fresh jalapenos and fresh cilantro.
Notes
- Make in a Dutch oven or large pot: I recommend browning the beef with onion in a bit of olive oil before adding everything into your Dutch oven. Bring everything to a boil, reduce it to low to simmer, and cook for 2 hours or the beef is fork tender.
- Cook your stew slow on low heat to allow beef to tenderize, flavors to develop and meld together. Don't rush it.
- Throughout cooking, taste your spicy beef stew as you go and adjust the seasoning and heat as desired.
Nutrition Information
Show Details
Calories
306kcal
(15%)
Carbohydrates
21g
(7%)
Protein
26g
(52%)
Fat
13g
(20%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
7g
(35%)
Trans Fat
1g
(50%)
Cholesterol
78mg
(26%)
Sodium
562mg
(23%)
Potassium
856mg
(18%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
3537IU
(71%)
Vitamin C
16mg
(18%)
Calcium
69mg
(7%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 306 kcal
% Daily Value*
| Calories | 306kcal | 15% |
| Carbohydrates | 21g | 7% |
| Protein | 26g | 52% |
| Fat | 13g | 20% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 78mg | 26% |
| Sodium | 562mg | 23% |
| Potassium | 856mg | 18% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 3537IU | 71% |
| Vitamin C | 16mg | 18% |
| Calcium | 69mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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