Spicy Bellflower Root Salad

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  • Prep Time

    10 mins

  • Hydrating time

    8 hrs

  • Total Time

    10 mins

  • Servings

    6

  • Calories

    134 kcal

  • Course

    Side Dish

  • Cuisine

    Korean

Spicy Bellflower Root Salad

Learn how to make one of the most popular Korean side dishes – Spicy Bellflower Root Salad (Doraji Muchim) 

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Ingredients

Servings
  • 170 g dried bellflower root (6 ounces), Korean name - doraji
  • 60 g cucumber (2.1 ounces), thinly sliced, I used English cucumber
  • 1 1/2 Tbsp coarse sea salt , split
  • 1 tsp green onion , finely chopped

SAUCE (MIX THESE IN A SMALL BOWL)

  • 2 Tbsp Korean chili flakes (gochugaru)
  • 1 1/2 Tbsp sugar (raw)
  • 1 Tbsp apple cider vinegar
  • 1/2 Tbsp soy sauce (regular)
  • 1/2 tsp minced garlic 
  • 1/2 tsp sesame oil
  • 1/2 tsp toasted sesame seeds
  • 1/4 tsp fine sea salt
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Instructions

  1. (Assuming you’re using dried bellflower root) Place the dried bellflower root in a large bowl and immerse in water overnight (8 to 12 hours). Drain away the water. Wash the hydrated bellflower root with 1 Tbsp coarse sea salt. (This is to minimise the bitter taste.) Drain away the water and squeeze the water out of the bellflower root. Set it aside.
  2. Place the cucumber into a bowl. Add 1/2 Tbsp coarse sea salt. Mix them lightly and leave them for about 10 mins while waiting for the cucumber to release its water. Gently brush off the salt from the cucumber pieces.
  3.  In a clean bowl, combine the bellflower root, cucumber and the sauce. Mix them well. Garnish with green onions. Serve. It can be refrigerated for 4 to 5 days.

Notes

  • *1 Tbsp = 15 ml

Nutrition Information

Show Details
Calories 134kcal (7%) Carbohydrates 4g (1%) Sodium 1968mg (82%) Potassium 65mg (2%) Fiber 3g (12%) Sugar 3g (6%) Vitamin A 790IU (16%) Vitamin C 0.3mg (0%) Calcium 94mg (9%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 134 kcal

% Daily Value*

Calories 134kcal 7%
Carbohydrates 4g 1%
Sodium 1968mg 82%
Potassium 65mg 1%
Fiber 3g 12%
Sugar 3g 6%
Vitamin A 790IU 16%
Vitamin C 0.3mg 0%
Calcium 94mg 9%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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