Spicy Grilled Fish with Citrus Slaw
User Reviews
5
6 reviews
Excellent
-
Prep Time
20 mins
-
Cook Time
10 mins
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Total Time
30 mins
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Servings
6 servings
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Calories
83 kcal
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Course
Main Course
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Cuisine
American
Spicy Grilled Fish with Citrus Slaw
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Easy spicy grilled fish recipe with a homemade citrus cole slaw! Healthy and delicious.
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Ingredients
For the Fish:
- 6 tilapia 4 ounce each, fillets
- 1 ½ teaspoons chili powder
- 1 teaspoon garlic salt
- ½ teaspoon kosher salt
- 1 Tablespoon cumin ground
- 1 pinch cayenne pepper
- 1 lime juiced
- 2 Tablespoons olive oil
For the Slaw:
- 1 cup green cabbage thinly sliced
- ½ cup red cabbage thinly sliced
- ½ red pepper diced
- ½ red onion sliced in thin strips, small
- ¼ cup basil chopped, fresh
- 2 Tablespoons cilantro chopped, fresh
- 1 jalapeño seeded and chopped
- 1 orange peeled and sectioned, large
- 1 Tablespoon olive oil
- ¼ teaspoon kosher salt
- ⅛ teaspoon black pepper
Instructions
- For the Slaw, mix everything in a large bowl. Refrigerate until ready to serve.
- For the fish, mix chili powder, garlic salt, salt, cumin and cayenne in a small bowl. Add juice of one lime and mix thoroughly.
- Heat grill pan on medium-high heat with olive oil in pan. Brush both sides of fish with seasoning. Grill 5 minutes on each side, or until flakes with a fork.
- To serve: lay grilled fish on a plate and top with a heaping serving of citrus slaw. ENJOY.
- **you can also warm up flour tortilla and place fish and slaw inside, eat and enjoy!
Notes
- Want more spice? Add in more cayenne pepper!
- Store leftover grilled fish in the refrigerator and enjoy within a day. Leftovers taste good cold in a salad or wrap for lunch.
Nutrition Information
Show Details
Serving
1fish fillet
Calories
83kcal
(4%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
6g
(35%)
Sodium
449mg
(19%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 83 kcal
% Daily Value*
| Serving | 1fish fillet | |
| Calories | 83kcal | 4% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 6g | 35% |
| Sodium | 449mg | 19% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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