Spicy Guacamole Recipe
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Unrated
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Prep Time
10 mins
-
Total Time
10 mins
-
Servings
8
-
Calories
134 kcal
-
Course
Condiments
-
Cuisine
Mexican
Spicy Guacamole Recipe
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This simple spicy guacamole recipe is great for beginners and lets you adjust the heat level and love it with chips!
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Ingredients
- 3 avocado ripe
- 2 Roma tomato seeded and diced, medium
- ½ onion finely chopped
- 1 poblano pepper diced with seeds, or 2 jalapeños
- ½ cup cilantro chopped
- 1 ½ lime juiced (¼ cup
- ½ teaspoon salt
- ½ teaspoon cumin ground
Instructions
- Cut avocados in half, remove the seeds, and scrape the meat into a large bowl. Smash the avocado with a fork, and leave a few chunks if desired.
- To the avocado in the bowl, add the tomatoes, onion, peppers, cilantro, lime juice, salt, and cumin. Gently fold to combine ingredients and serve immediately.
Notes
- Poblano peppers are spicier than jalapeños. Both will work depending on what is available at your store.
Nutrition Information
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Serving
1 serving
Calories
134kcal
(7%)
Carbohydrates
10g
(3%)
Protein
2g
(4%)
Fat
11g
(17%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
7g
(35%)
Sodium
153mg
(6%)
Potassium
459mg
(10%)
Fiber
6g
(24%)
Sugar
2g
(4%)
Vitamin A
370IU
(7%)
Vitamin C
26mg
(29%)
Calcium
20mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 134 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 134kcal | 7% |
| Carbohydrates | 10g | 3% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 153mg | 6% |
| Potassium | 459mg | 10% |
| Fiber | 6g | 24% |
| Sugar | 2g | 4% |
| Vitamin A | 370IU | 7% |
| Vitamin C | 26mg | 29% |
| Calcium | 20mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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