Spicy Italian Salad
User Reviews
5.0
6 reviews
Excellent
Spicy Italian Salad
Report
With a flavorful vinaigrette, artichokes, parmesan, olives and summer sausage, this Spicy Italian Salad is full of flavor. Just say “no” to boring salads!
Share:
Ingredients
Dressing:
- 1/3 cup extra virgin olive oil
- 1/4 cup red wine vinegar
- 1 teaspoon sugar
- 1 teaspoon thyme
- 1/2 teaspoon dry mustard
- 1 clove garlic minced
- ½ teaspoon salt
- ¼ teaspoon pepper
Salad:
- 6-8 cups lettuce torn in bite sized pieces
- 8 ounce artichoke hearts drained and quartered
- 1/2 cup summer sausage sliced & quartered
- 1/4 cup black or kalamata olives sliced
- 2 Tablespoons shredded Parmesan cheese
Instructions
- Combine dressing ingredients in a medium bowl. Whisk until well blended.
- In a large bowl, toss lettuce with dressing. Arrange remaining ingredients on top.
- Serve and enjoy!
Nutrition Information
Show Details
Calories
277kcal
(14%)
Carbohydrates
8g
(3%)
Protein
6g
(12%)
Fat
25g
(38%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
Monounsaturated Fat
17g
Cholesterol
13mg
(4%)
Sodium
1153mg
(48%)
Potassium
228mg
(7%)
Fiber
3g
(12%)
Sugar
4g
(8%)
Vitamin A
621IU
(12%)
Vitamin C
4mg
(4%)
Calcium
53mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 277 kcal
% Daily Value*
| Calories | 277kcal | 14% |
| Carbohydrates | 8g | 3% |
| Protein | 6g | 12% |
| Fat | 25g | 38% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 17g | 85% |
| Cholesterol | 13mg | 4% |
| Sodium | 1153mg | 48% |
| Potassium | 228mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 4g | 8% |
| Vitamin A | 621IU | 12% |
| Vitamin C | 4mg | 4% |
| Calcium | 53mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
Other Recipes
You'll Also Love
