Spicy Kale Chips with Almond Butter

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    20 mins

  • Cook Time

    20 mins

  • Total Time

    55 mins

  • Servings

    6

  • Calories

    179 kcal

  • Course

    Side Dish, Snacks

  • Cuisine

    American

Spicy Kale Chips with Almond Butter

These spicy kale chips are irresistibly crunchy with almond butter’s rich, nutty flavor that balances the heat. A bold, savory kick makes them the perfect snack for satisfying spicy and salty cravings. Easy to make and full of flavor!

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Ingredients

Servings
  • 1 bunch curly kale
  • cup almond butter
  • ¼ cup olive oil
  • ½ teaspoon garlic powder
  • ¼ teaspoon Aleppo pepper
  • salt and pepper, to taste
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Instructions

  1. Preheat oven to 350°F.
  2. Remove center ribs and tough stems. Tear into large pieces, about 2.5" in diameter. Add kale pieces to a salad spinner and wash and dry the kale thoroughly. If the kale isn't fully dry on the surface, arrange the kale pieces on a clean kitchen towel and let them air dry.
  3. Combine all other ingredients in a small bowl. Whisk until well combined.
  4. Line a sheet pan with foil or parchment paper. Place kale pieces on foil and drizzle almond butter mixture over them. Arrange the kale pieces in a single layer on the baking sheet.
  5. Using your hands, massage kale with the almond butter mixture until kale is well coated
  6. Bake for 25-45 minutes. Some chips will be done earlier than others. Take them out when they are crisp and lightly browned.
  7. Store in an airtight container in the fridge for up to one week.

Notes

  • Curly kale (green or red) is ideal for chips since its ruffled edges create more surface area, helping it crisp up beautifully. 
  • I love the nutty flavor of almond butter. It also has the perfect consistency for these crispy kale chips. You can use your favorite nut butter as well!
  • I like to use Aleppo pepper because it provides a deeper flavor than standard red pepper flakes and packs a punch if you use enough of it. Cayenne pepper can also be used. The other spices can be customized to your liking. For a smoky twist, add some homemade BBQ seasoning or smoked paprika!
  • Massaging the kale is the next step after the almond butter coating has been thoroughly mixed. Adding a little massage makes sure the almond butter goodness gets into all those little nooks and crannies on the edges of the kale leaves. The edges get saturated with the coating and crisp up beautifully in the oven.
  • These kale chips can be stored in an airtight container in the fridge for up to one week. I prefer not to store them at room temperature due to the almond butter coating.

Nutrition Information

Show Details
Calories 179kcal (9%) Carbohydrates 5g (2%) Protein 4g (8%) Fat 17g (26%) Saturated Fat 1g (5%) Polyunsaturated Fat 5g Monounsaturated Fat 10g Trans Fat 1g Sodium 59mg (2%) Potassium 215mg (6%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 2189IU (44%) Vitamin C 26mg (29%) Calcium 81mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 179 kcal

% Daily Value*

Calories 179kcal 9%
Carbohydrates 5g 2%
Protein 4g 8%
Fat 17g 26%
Saturated Fat 1g 5%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 10g 50%
Trans Fat 1g 50%
Sodium 59mg 2%
Potassium 215mg 5%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 2189IU 44%
Vitamin C 26mg 29%
Calcium 81mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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