Spicy Potatoes
User Reviews
5.0
24 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
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Servings
3 servings
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Calories
191 kcal
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Course
Appetizer
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Cuisine
Mediterranean, Middle Eastern
Spicy Potatoes
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Revel in the fiery delight of my homemade spicy potatoes! This dish is not just a culinary exploration; it's a journey across traditions, packed with rich flavours that promise to stimulate your taste buds.
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Ingredients
- 500 g potatoes Aloo
- 1 tsp cumin seeds Jeera
- 1 tsp crushed chillies
- 3 garlic Cloves
- 100 g tomato ketchup
- 1 tsp salt
- 1 bell pepper Green
- 1 bell pepper Red
Instructions
- Peel the potatoes and cut into small chunks (see note 1)
- Heat a pan with oil for deep frying until medium-hot (see note 2)
- Heat up and cook for 5 minutes until lightly browned and crispy and set aside
- In a frying pan heat up the oil on until hot then add the finely chopped garlic and sauté for 1-2 minutes until fragrant (see note 3)
- Add the crushed chillies and cumin seeds then sauté for a further 1 minute
- Add the salt and the bell pepper chunks and cook for 5 minutes on medium heat
- Add the fried potatoes and stir until everything is well combined
- Add the tomato ketchup and cook on low heat for 2-3 minutes
- Serve as a side or with boiled rice and enjoy!
Notes
- Note 1 - You can use any variety of potato that you like, but a good choice is red potatoes. Depending on personal preference you may also choose to leave the skins of the potatoes on.
- Note 1 - You can use any variety of potato that you like, but a good choice is red potatoes. Depending on personal preference you may also choose to leave the skins of the potatoes on.
- Note 2 - Ensure that the oil is not too hot or too cold. When you add the potato the oil should bubble slightly.
- Note 2 - E
- Note 3 - You could use garlic paste instead, but it is better to use fresh garlic as it enhances the flavour.
- Nutritional facts:
- The provision of nutritional information is done so merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Show Details
Calories
191kcal
(10%)
Carbohydrates
45g
(15%)
Protein
5g
(10%)
Fat
1g
(2%)
Saturated Fat
0.1g
(1%)
Sodium
1103mg
(46%)
Potassium
1000mg
(29%)
Fiber
6g
(24%)
Sugar
12g
(24%)
Vitamin A
2865IU
(57%)
Vitamin C
137mg
(152%)
Calcium
45mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 191 kcal
% Daily Value*
| Calories | 191kcal | 10% |
| Carbohydrates | 45g | 15% |
| Protein | 5g | 10% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Sodium | 1103mg | 46% |
| Potassium | 1000mg | 21% |
| Fiber | 6g | 24% |
| Sugar | 12g | 24% |
| Vitamin A | 2865IU | 57% |
| Vitamin C | 137mg | 152% |
| Calcium | 45mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
24 reviews
Excellent
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