Spicy Sausage and Shrimp Skillet (Paleo)
User Reviews
4.9
42 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
20 mins
-
Total Time
30 mins
-
Servings
4
-
Calories
390 kcal
-
Course
Main Course
-
Cuisine
American
Spicy Sausage and Shrimp Skillet (Paleo)
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Spicy Sausage and Shrimp Skillet - a flavorful Mediterranean meal that comes together in 30 minutes. Perfect weeknight meal for busy families.
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Ingredients
- 3 Tablespoon extra virgin olive oil
- 8 oz Shrimp peeled and deveined
- 1 onion diced, medium
- 1 red bell pepper diced
- 1 green bell pepper diced
- 1 zucchini sliced, medium
- 10 oz. spicy sausage
- Spices 1/2 tsp basil, 1/2 tsp thyme, 1/2 tsp oregano, 1/4 tsp red pepper flakes
- black pepper to taste
- salt to taste
- 2 Tablespoon tomato paste
- ½ cup chicken broth organic
- 2 garlic minced, large cloves
Instructions
- Heat 1 Tbsp olive oil in a large skillet over high heat. Add shrimp to skillet and cook shrimp until just opaque in center, stirring often, about 5 minutes. Transfer shrimp to a plate.
- Add 1 Tbsp olive oil to skillet and saute onion until translucent. Add peppers and sausage, cover and cook for about 5 minutes, stirring occasionally. If necessary, add another Tbsp of olive oil if veggies are sticking to the skillet.
- Add zucchini and minced garlic to the skillet and stir. Add tomato paste and chicken broth, and stir everything. Season with salt, freshly ground pepper and spices (1/2 tsp basil, 1/2 tsp thyme, 1/2 tsp oregano, 1/4 tsp red pepper flakes). Cook for another 5 - 7 minutes until the sauce is thickened and vegetables are tender.
- Add shrimp and cook for another 3 minutes until the flavors are fully incorporated.
Nutrition Information
Show Details
Serving
304g
Calories
390kcal
(20%)
Carbohydrates
12.4g
(4%)
Protein
21.4g
(43%)
Cholesterol
122mg
(41%)
Sodium
960mg
(40%)
Sugar
6.6g
(13%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 390 kcal
% Daily Value*
| Serving | 304g | |
| Calories | 390kcal | 20% |
| Carbohydrates | 12.4g | 4% |
| Protein | 21.4g | 43% |
| Cholesterol | 122mg | 41% |
| Sodium | 960mg | 40% |
| Sugar | 6.6g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
42 reviews
Excellent
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