Spicy Sausage & Cabbage Skillet Melt
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Spicy Sausage & Cabbage Skillet Melt
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This makes a total of 4 servings Spicy Sausage & Cabbage Skillet Melt. Each serving comes out to be 231 Calories, 14.62g Fats, 3.52g Net Carbs, and 18.26g Protein.
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Ingredients
- 4 spicy Italian chicken sausages
- 1 ½ cups green cabbage shredded
- 1 ½ cups purple cabbage shredded
- ½ cup diced onion
- 2 Tbsp. coconut oil
- 2 lices 1 ounce each Colby Jack cheese
- 2 Tbsp. chopped fresh cilantro
Instructions
- Remove casings from sausages and rough chop. Chop onion and shred cabbage if not using pre-shredded cabbage.
- Melt coconut oil in a large skillet and add onion and cabbage. Cook over medium-high heat until the vegetables begin to become tender, about 8 minutes.
- Add sausage, stirring to mix it into the cabbage and onions. Cook 8 minutes more.
- Add the cheese on top and cover the skillet.
- Turn off the heat and wait 5 minutes while the cheese melts into the cabbage and vegetables. Remove the lid from the skillet and stir.
- Top with cilantro and serve immediately right from the skillet.
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