Spicy Thai Pasta Salad

User Reviews

4.9

204 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    10 mins

  • Refrigerating Time

    4 hrs

  • Total Time

    4 hrs 15 mins

  • Servings

    8 servings

  • Calories

    361 kcal

  • Course

    Side Dish

Spicy Thai Pasta Salad

This Spicy Thai Pasta Salad combines bowtie pasta with a bold dressing of infused sesame and vegetable oils, honey, soy sauce, and red pepper flakes. The result is a tangy, sweet, and moderately spicy cold salad, accented by crunchy peanuts, fresh cilantro, and green onion. Chilling allows the pasta to absorb the flavors, making it a flavorful side or dish for warm days.

Description

Spicy Thai Pasta Salad uses cooked bowtie pasta tossed in a dressing made by infusing vegetable and sesame oils with crushed red pepper flakes for heat. Honey and soy sauce balance the spice with sweetness and saltiness, while a pinch of salt ties the dressing together. The salad is refrigerated to allow the pasta to fully absorb these layered flavors.

Before serving, chopped cilantro, honey-roasted peanuts, and sliced green onions are folded in to add fresh herbal notes, crisp texture, and additional mild sweetness. The salad presents a mix of chewy pasta, crunchy nuts, and bright herbaceousness with a lingering spicy warmth.

This dish works well as a lunch, potluck contribution, or side salad, especially when served chilled or at room temperature in warmer climates or seasons.

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Ingredients

Servings
  • 12 ounces bowtie pasta
  • 1 to 2 teaspoons red pepper flakes crushed
  • 2 tablespoons vegetable oil
  • 1/3 cup sesame oil
  • 1/4 cup honey
  • 1/4 cup soy sauce
  • 1/2 teaspoon salt
  • 1/2 cup cilantro chopped, fresh
  • 1/2 cup peanuts honey roasted
  • 1/2 cup green onion sliced

Instructions

  1. Cook pasta according to package directions and drain well and transfer to a large mixing bowl.
  2. Meanwhile, heat vegetable oil and sesame oil in a saucepan over medium heat. Add in crushed red pepper stir red pepper, stir, and cook for 2 minutes to infuse the flavor.
  3. Add in honey, soy sauce and salt. Turn off the heat and mix well. Pour over cooked pasta, coating evenly, and stir until all pasta is coated with oil.
  4. Cover with plastic wrap and refrigerate 4 hours or overnight.*
  5. When ready to serve, stir in chopped cilantro, peanuts and green onions.

Nutrition Information

Show Details
Calories 361kcal (18%) Carbohydrates 43g (14%) Protein 9g (18%) Fat 18g (28%) Saturated Fat 5g (25%) Sodium 598mg (25%) Potassium 214mg (5%) Fiber 2g (8%) Sugar 10g (20%) Vitamin A 204IU (4%) Vitamin C 1mg (1%) Calcium 24mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 361 kcal

% Daily Value*

Calories 361kcal 18%
Carbohydrates 43g 14%
Protein 9g 18%
Fat 18g 28%
Saturated Fat 5g 25%
Sodium 598mg 25%
Potassium 214mg 5%
Fiber 2g 8%
Sugar 10g 20%
Vitamin A 204IU 4%
Vitamin C 1mg 1%
Calcium 24mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.9

204 reviews
Excellent

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