Spicy Whole Wheat Linguini with Sausage and Roasted Peppers

Name: Spicy Whole Wheat Linguini with Sausage and Roasted Peppers
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 5 servings
Ingredients: 14 oz hot Italian chicken sausage; 1 teaspoon olive oil; 1/3 cup chopped onion; 12 oz jar roasted peppers in water; 3 cloves garlic; kosher salt and black pepper; 1 1/2 cups crushed tomatoes; 1/2 cup low-sodium chicken broth; 9 oz DeLallo whole wheat linguini; 2 tbsp grated Pecorino Romano; 1 tbsp fresh chopped parsley

User Reviews

5.0

48 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings
5 servings
Calories
3705 kcal
Course
Dinner
Cuisine
American

Spicy Whole Wheat Linguini with Sausage and Roasted Peppers

Iris Warren

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I love using spicy chicken sausage to give it a little kick, but if you want to make this mild for your family, simply swap it for sweet Italian.

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Ingredients

Servings

14 oz hot Italian chicken sausage
1 teaspoon olive oil
1/3 cup chopped onion
12 oz jar roasted peppers in water (diced)
3 cloves garlic (smashed)
kosher salt and black pepper
1 1/2 cups crushed tomatoes
1/2 cup low-sodium chicken broth
9 oz DeLallo whole wheat linguini (or DeLallo gluten free)
2 tbsp grated Pecorino Romano (plus more for serving)
1 tbsp fresh chopped parsley

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Instructions

Heat a large skillet over medium heat and cook the sausage until browned and cooked through, breaking it up as it cooks. Set aside.
Add the oil, onions, roasted peppers, garlic and kosher salt and black pepper to the skillet and cook until golden, 4 to 5 minutes.
Add the tomatoes and chicken broth and return the sausage to the skillet.
Bring to a boil, reduce heat and simmer on low 15 minutes.
Meanwhile cook the pasta in a large pot of salted water according to package directions.
Drain and toss with the sauce and Pecorino cheese, cooking and stirring about 2 minutes on low to marry the flavors.
Finish with chopped parsley and serve with more cheese on the side, if desired.

Nutrition Information

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Serving 11/2 cups Calories 370.5kcal (19%) Carbohydrates 21g (7%) Protein 47g (94%) Fat 11g (17%) Saturated Fat 2.5g (13%) Cholesterol 67mg (22%) Sodium 850mg (35%) Fiber 7g (28%) Sugar 6g (12%)