Spicy Yogurt Pasta
User Reviews
0.0
0 reviews
Unrated
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
15 mins
-
Servings
2
-
Calories
296 kcal
-
Course
Main Course
-
Cuisine
Vegan
Spicy Yogurt Pasta
Report
This spicy yogurt pasta is incredibly easy to make in 15 minutes, but doesn’t miss any flavor! Make it with vegetables of your choice for a great healthy lunch or side dish. Gluten-free and made with simple ingredients.
Share:
Ingredients
- 3 ½ oz gluten-free pasta
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 5 oz cherry tomatoes halved
- ½ cup scallions
- 2 cloves garlic
- ½ tsp salt minced
- 1 cup Greek yogurt
- ½ cup cilantro chopped
- 1 tsp paprika
- 1 tsp cumin
- 1 tbsp Sriracha
- 1 lemon juice of
Add to Shopping List
Instructions
- Cook the pasta according to instructions on packaging. This usually takes around 10 minutes. Drain and rinse when ready.
- Cook the broccoli and cauliflower florets until fully softened.
- Transfer the pasta to a large mixing bowl. Add the cooked broccoli and cauliflower, cherry tomatoes, scallions, garlic, salt, Greek yogurt, fresh cilantro, paprika, cumin, sriracha, and lemon juice. Stir together well, then serve.
Equipments used:
Notes
- This yoghurt pasta is best served immediately, but can be kept in the fridge in an airtight container for 2-3 days.
Nutrition Information
Show Details
Calories
296kcal
(15%)
Carbohydrates
55g
(18%)
Protein
19g
(38%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
1g
Cholesterol
5mg
(2%)
Sodium
856mg
(36%)
Potassium
711mg
(20%)
Fiber
6g
(24%)
Sugar
8g
(16%)
Vitamin A
1922IU
(38%)
Vitamin C
85mg
(94%)
Calcium
203mg
(20%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 296 kcal
% Daily Value*
| Calories | 296kcal | 15% |
| Carbohydrates | 55g | 18% |
| Protein | 19g | 38% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 5mg | 2% |
| Sodium | 856mg | 36% |
| Potassium | 711mg | 15% |
| Fiber | 6g | 24% |
| Sugar | 8g | 16% |
| Vitamin A | 1922IU | 38% |
| Vitamin C | 85mg | 94% |
| Calcium | 203mg | 20% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0.0
0 reviews
Unrated
Other Recipes
You'll Also Love
Tempered Cashew Yogurt, Spiced Potatoes and Bell Peppers with Indian Flat bread (Kadhi, Aloo Shimla Mirch, Roti)! Vegan.
Indian, Vegan, gluten-free
0.0
(0 reviews)
