Spinach and Feta Palmiers

User Reviews

5

20 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    20 mins

  • freezing

    30 mins

  • Total Time

    1 hr

  • Servings

    40 pieces

  • Calories

    80 kcal

  • Cuisine

    French

Spinach and Feta Palmiers

Spinach and Feta Palmiers feature flaky puff pastry folded around a savory filling of spinach, crumbled feta, shredded mozzarella, green onion, and garlic. These elegant pastry bites bake until golden and crisp on the outside, while the filling offers a moist, tangy, and mildly cheesy interior. They are versatile for serving warm or at room temperature as appetizers or snacks.

Description

This recipe uses rolled puff pastry sheets as the base, spread with a mixture of thawed and well-drained chopped spinach combined with feta cheese, mozzarella, finely diced green onion, minced garlic, and seasoning. The puff pastry edges are left clear, and the pastry is rolled from both ends toward the center, forming a double-rolled log. Chilling the shaped pastry in the freezer firms it for cleaner slicing.

Once cold, the log is sliced into thin rounds which are placed on a baking sheet or air fryer tray and cooked until golden brown and baked through. The result is a crisp, buttery pastry exterior with a soft cheese and spinach filling that blends savory and mild flavors with a touch of garlic and onion.

Spinach and Feta Palmiers make for easy, portable finger foods suitable for parties, lunch boxes, or light snacks. They can be served immediately after baking or allowed to cool to room temperature without losing texture.

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Ingredients

Servings
  • 2 Puff pastry sheets (rolled, thawed according to package instructions)

Filling

  • spinach thawed and squeezed dry, frozen, chopped, 10-ounce package
  • 1 cup feta cheese crumbled
  • ¼ cup mozzarella cheese (shredded)
  • 1 green onion finely diced green part only, stalk
  • 2 garlic small, finely minced, cloves
  • salt to taste
  • black pepper to taste

Instructions

  1. Unroll the puff pastry sheet out on a cutting board or kitchen counter.
  2. In a medium bowl mix all filling ingredients.
  3. Spread this mixture on the puff pastry, leaving a ½-inch border all the way around.
  4. Starting from one end of the puff pastry. Tightly roll one side of the puff pastry towards the center.
  5. Then start from the other side and roll that into the center.
  6. Wrap it tightly with plastic wrap and place it in the freezer until slightly firm (about 30 minutes).
  7. Preheat the oven to 400°F or Preheat Air Fryer to 350°F.
  8. Remove from freezer. With a very sharp knife, cut ½-inch slices. Place them on a parchment paper lined baking sheet or lightly greased Air Fryer tray/basket.
  9. OVEN COOKING METHODBake for 20 minutes, or until cooked through and golden brown.AIR FRYER COOKING METHODCook for 10 minutes, or until cooked through and golden brown.
  10. Serve immediately or at room temperature.

Nutrition Information

Show Details
Calories 80kcal (4%) Carbohydrates 6g (2%) Protein 2g (4%) Fat 6g (9%) Saturated Fat 2g (10%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 3g (15%) Cholesterol 4mg (1%) Sodium 77mg (3%) Potassium 12mg (0%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 24IU (0%) Vitamin C 1mg (1%) Calcium 24mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 40pieces

Amount Per Serving

Calories 80 kcal

% Daily Value*

Calories 80kcal 4%
Carbohydrates 6g 2%
Protein 2g 4%
Fat 6g 9%
Saturated Fat 2g 10%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 3g 15%
Cholesterol 4mg 1%
Sodium 77mg 3%
Potassium 12mg 0%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 24IU 0%
Vitamin C 1mg 1%
Calcium 24mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

20 reviews
Excellent

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