Spinach Artichoke Dip



User Reviews

5

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    25 mins

  • Total Time

    35 mins

  • Servings

    8

  • Calories

    241 kcal

  • Course

    Appetizer

  • Cuisine

    American

Spinach Artichoke Dip



This Easy Baked Spinach Artichoke dip is super creamy, packed with flavor, and baked until bubbly and golden. Made with loads of spinach, artichoke, and 3 different kinds of cheeses, this dip is a perfect low-carb appetizer

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Ingredients

Servings
  • 8 oz cream cheese softened
  • ½ cup sour cream or Greek Yogurt
  • ½ cup mayonnaise
  • ½ cup Parmesan Cheese
  • ½ cup mozzarella cheese shredded
  • 1 tablespoon garlic powder
  • ¼ teaspoon basil dried
  • 8 oz spinach thawed and squeezed dry, frozen, chopped
  • 14 oz artichoke hearts drained and chopped, canned

Instructions

  1. Preheat oven to 350 degrees F.
  2. In a medium bowl, combine all ingredients well.
  3. Add the mixture into a 9x9 casserole dish, pie plate, or other small oven safe dish
  4. Bake 25-30 minutes or until bubbly and cheese is browned.
  5. Serve hot.

Notes

  • Nutritional information does not include chips.
  • To lower calories, use light sour cream and light cream cheese or fat free greek yogurt, if desired. You can also use no mayo at all and 1 cup of sour cream or greek yogurt instead
  • Serve with tortilla chips, french bread, bagel chips, pita chips or crackers
  • Substitute 2 cloves of fresh minced garlic in place of garlic powder
  • Combine ingredients and cook in a small crockpot for 2-3 hours on low or 1 hour on high. Keep on warm for a party.
  • Make it spicy by adding ⅛-1/4 teaspoon of red pepper flakes depending on your preference.
  • Substitute Romano cheese or parmesan cheese
  • Store for 4-5 days in refrigerator.
  • Reheat in microwave in small amounts for 30 seconds. 

Nutrition Information

Show Details
Calories 241kcal (12%) Carbohydrates 8g (3%) Protein 8g (16%) Fat 20g (31%) Saturated Fat 7g (35%) Cholesterol 36mg (12%) Sodium 581mg (24%) Potassium 222mg (5%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 3633IU (73%) Vitamin C 2mg (2%) Calcium 208mg (21%) Iron 1mg (6%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 241 kcal

% Daily Value*

Calories 241kcal 12%
Carbohydrates 8g 3%
Protein 8g 16%
Fat 20g 31%
Saturated Fat 7g 35%
Cholesterol 36mg 12%
Sodium 581mg 24%
Potassium 222mg 5%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 3633IU 73%
Vitamin C 2mg 2%
Calcium 208mg 21%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

6 reviews
Excellent

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