Spinach Artichoke Dip
User Reviews
4.1
66 reviews
Good
Spinach Artichoke Dip
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Spinach Artichoke Dip combines sautéed fresh spinach, minced garlic, and chopped artichoke hearts blended with cream cheese, sour cream, and Parmesan cheese. The mix is cooked until creamy and finished under the broiler for a bubbly, golden topping. This dip offers a creamy texture with herbal and tangy notes, making it suitable for serving warm alongside chips, pita bread, or fresh vegetables.
Description
Spinach Artichoke Dip blends fresh baby spinach and canned artichoke hearts with garlic and seasonings such as basil, onion powder, salt, and pepper. After sautéing the greens and garlic to wilt and concentrating the flavors, the vegetables combine with cream cheese, sour cream, and Parmesan cheese to create a smooth, rich base. Broiling the finished dip melts the cheese topping and creates a beautifully bubbly surface. The dip’s creamy texture and savory, slightly tangy flavor work well as an appetizer or snack, served warm with dippers like chips or pita wedges.
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Ingredients
- 2 tablespoons olive oil
- 3 cloves garlic minced
- 2 cups baby spinach fresh
- 1 can artichoke hearts in water
- 1/2 teaspoon basil
- salt
- black pepper
- 1 teaspoon onion powder
- 8 ounces cream cheese
- 1/2 cup sour cream
- 3/4 cup Parmesan Cheese divided, grated
Instructions
- Heat olive oil over medium heat in a large skillet. Add in garlic and spinach. Cook, stirring until spinach has completely wilted. Remove spinach and garlic and place on a cutting board to cool slightly.
- Drain artichoke hearts and chop into small pieces. Chop cooked spinach and garlic into small pieces. Add artichokes, spinach and garlic back to the hot pan and cook to remove any excess moisture, being careful not to burn the garlic. Sprinkle in basil, salt, pepper, and onion powder.
- Melt in cream cheese, sour cream, and 1/2 cup parmesan cheese into the veggies until fully melted and smooth. Transfer to oven-safe dish and top with remaining parmesan cheese.
- Broil until cheese has melted and dip is bubbly. Serve hot with chips, pita bread and/or veggies.
Nutrition Information
Show Details
Calories
339kcal
(17%)
Carbohydrates
7g
(2%)
Protein
8g
(16%)
Fat
30g
(46%)
Saturated Fat
12g
(60%)
Cholesterol
62mg
(21%)
Sodium
587mg
(24%)
Potassium
156mg
(3%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
2335IU
(47%)
Vitamin C
17.3mg
(19%)
Calcium
223mg
(22%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 339 kcal
% Daily Value*
| Calories | 339kcal | 17% |
| Carbohydrates | 7g | 2% |
| Protein | 8g | 16% |
| Fat | 30g | 46% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 62mg | 21% |
| Sodium | 587mg | 24% |
| Potassium | 156mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 2335IU | 47% |
| Vitamin C | 17.3mg | 19% |
| Calcium | 223mg | 22% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.1
66 reviews
Good
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