Spinach Bacon Frittata
User Reviews
5
Spinach Bacon Frittata
Description
The recipe begins by cooking chopped thick-cut bacon until it starts crisping, then adding red onion to soften alongside it. Eggs beaten with salt, pepper, and milk provide a creamy base. After removing most bacon grease from the pan, fresh spinach and garlic are added and cooked until just wilted. The cooked bacon and onion are returned to the pan, then the egg mixture is added and spread evenly. Finally, shredded gouda cheese tops the frittata before it is finished under a preheated broiler about five inches from the heat, cooking until set and browned.
The texture contrasts crisp bacon bits with tender spinach and a creamy egg custard, while gouda adds a mild smoky flavor. The broiler cooking ensures the top develops an appealing golden crust.
This dish is suitable for breakfast or brunch and can be served hot. Using a smaller skillet will require adjusting cook and bake times accordingly.
The recipe credits its source and notes pan size flexibility.
Ingredients
- 4 trips Bacon chopped, thick-cut
- 1/2 cup red onion chopped
- 9 egg
- 3/4 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup milk whole
- 4 cups spinach fresh, packed
- 1 clove garlic minced
- 1/3 cup green onion 1 tablespoon reserved
- 1 cup gouda shredded
Instructions
- Preheat your broiler. Move the rack to about 5 inches from the flame.
- In an 11 inch cast iron skillet, cook the chopped bacon over medium heat for about 2 minutes. Add 1/2 cup chopped red onion and continue to cook until the bacon is crispy and the onion is tender, about 5-7 minutes.
- Meanwhile, in a large mixing bowl or with a whisk, combine 9 eggs, salt, pepper, and milk. Beat well. Set aside.
- Remove the bacon and onion to a paper-towel-lined plate and set aside. Spoon out most of the bacon grease, leaving about a tablespoon in the pan. (Discard the excess grease, or save it for another use.)
- Add the 4 cups spinach to the pan. Cook and stir for about 1 minute, until the spinach starts to wilt, then add the minced garlic.
- When the garlic is just starting to brown and the spinach is wilted, spread the spinach out around the pan so it is evenly distributed. If you don't have the rest of the ingredients ready to go yet, turn off the heat.
- Sprinkle the bacon and onion mixture evenly over the spinach.
- Sprinkle 1/3 cup green onions over the bacon. Sprinkle the gouda evenly on top.
- Pour the egg mixture on top. Cook uncovered over medium heat for about 6-7 minutes (see Note), until the edges start to set.
- Use hot pads to transfer the skillet to the preheated broiler. Broil the frittata for 2-3 minute until browned and almost set. Don't walk away!
Notes
- An 11-inch skillet is recommended; if using a smaller skillet, increase cooking and baking times accordingly.
- Cast iron skillet provides even heat and broiling works well for setting the top.
- The recipe is sourced from The Food Charlatan and includes hearty ingredients for a filling meal.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 540 kcal
% Daily Value*
| Serving | 1cup | |
| Calories | 540kcal | 27% |
| Carbohydrates | 8g | 3% |
| Protein | 34g | 68% |
| Fat | 41g | 63% |
| Saturated Fat | 19g | 95% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 15g | 75% |
| Trans Fat | 1g | 50% |
| Cholesterol | 463mg | 154% |
| Potassium | 546mg | 12% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 3828IU | 77% |
| Vitamin C | 12mg | 13% |
| Calcium | 549mg | 55% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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