Spinach Dip
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Spinach Dip
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Spinach dip is a classic appetizer known for its creamy and comforting flavors. The combination of spinach, cheeses, and seasonings creates a delicious dip you'll want to bring to all of your gatherings!
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Ingredients
- 8 ounce cream cheese softened
- 3/4 cup sour cream
- 2 teaspoons garlic minced
- 1 teaspoon onion powder
- 1 cup mozzarella cheese shredded
- 1 cup Parmesan Cheese grated
- 10 ounces spinach thawed and drained, frozen
- 1/4 teaspoon kosher salt
- 1/8 teaspoon black pepper
Instructions
- Preheat the oven to 400 degrees Fahrenheit. Spray a 1-quart baking dish with non-stick cooking spray and set aside.
- In a medium-sized bowl add the cream cheese and sour cream. Mix with a hand mixer and blend until smooth.
- Add the garlic, onion powder, mozzarella cheese, parmesan cheese, and salt and pepper. Fold in the spinach until combined.
- Spread the mixture evenly into the prepared baking dish. Bake for 15-20 minutes or until it is heated throughout and bubbly.
- Serve warm with sliced bread, a baguette, or crackers.
Nutrition Information
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Calories
163kcal
(8%)
Carbohydrates
3g
(1%)
Protein
7g
(14%)
Fat
14g
(22%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
4g
(20%)
Cholesterol
41mg
(14%)
Sodium
322mg
(13%)
Potassium
143mg
(3%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
3242IU
(65%)
Vitamin C
2mg
(2%)
Calcium
211mg
(21%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 163 kcal
% Daily Value*
| Calories | 163kcal | 8% |
| Carbohydrates | 3g | 1% |
| Protein | 7g | 14% |
| Fat | 14g | 22% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 4g | 20% |
| Cholesterol | 41mg | 14% |
| Sodium | 322mg | 13% |
| Potassium | 143mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 3242IU | 65% |
| Vitamin C | 2mg | 2% |
| Calcium | 211mg | 21% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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