Spinach Stuffed Mushrooms
User Reviews
5
-
Prep Time
5 mins
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Cook Time
23 mins
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Total Time
28 mins
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Servings
4
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Calories
131 kcal
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Course
Main Course, Appetizer
Spinach Stuffed Mushrooms
Description
Portabella mushroom caps serve as a hearty base for the stuffing of sautéed spinach combined with garlic and chopped onions, seasoned simply with salt and pepper. The filling is tender and flavorful due to the gentle sautéing, which softens the greens and aromatics before stuffing.
Marinara sauce adds acidity and brightness when spooned atop the stuffed mushrooms, along with shredded low-moisture mozzarella that melts during baking to create a creamy, mild topping. Baking at moderate heat softens the mushrooms and integrates the flavors while developing a slight golden topping on the cheese.
This dish works well as an appetizer or side with meals that could benefit from vegetable and cheese components. Leftover marinara can be served alongside for extra dipping. It requires basic ingredients and straightforward preparation, making it approachable for home cooks.
Ingredients
- 4 portabella mushroom large caps
- 12 ounces spinach fresh
- 1 tablespoon olive oil
- 2 teaspoons garlic , minced
- 2 tablespoons white onion , chopped
- 1/2 teaspoon salt fine sea salt
- 1/2 teaspoon black pepper ground
- 1/2 cup mozzarella cheese shredded, low moisture
- 1 cup marinara sauce
Instructions
- Preheat oven to 350 degrees. Line a rimmed baking sheet with parchment paper or aluminum foil. Place portabella caps on baking sheet.
- In a large skillet, heat olive oil and add garlic and onion. Saute for 3-4 minutes or until starting to soften and fragrant.
- Add spinach. Use tongs to toss until fully wilted. Add fine sea salt and fresh ground black pepper.
- Equally divide spinach stuffing mix in each portabella cap. Top with marinara sauce and shredded mozzarella cheese.
- Bake for 15 minutes.
- Remove and allow to rest for 3-4 minutes. Serve with additional marinara sauce, if desired.
- If you've tried this recipe, come back and let us know how it was!
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 131 kcal
% Daily Value*
| Calories | 131kcal | 7% |
| Carbohydrates | 11g | 4% |
| Protein | 9g | 18% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 8mg | 3% |
| Sodium | 779mg | 32% |
| Potassium | 996mg | 21% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 8326IU | 167% |
| Vitamin C | 29mg | 32% |
| Calcium | 201mg | 20% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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