Spiralized Vegetables and Bacon Salad

Name: Spiralized Vegetables and Bacon Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 4 lices Bacon; 1 sweet potato; 2 zucchini; 2 yellow squash; 8 Brussels sprouts; ¼ tsp salt; ¼ tsp black pepper; 2 tbsp honey; 2 tsp Dijon mustard; ½ tsp dried sage; 2 tbsp dried cranberries; 2 tbsp sliced almonds

User Reviews

5.0

18 reviews

Excellent

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings
4 servings
Calories
254 kcal
Course
Side Dish, Salad
Cuisine
American

Spiralized Vegetables and Bacon Salad

Sarah Armstrong

Report

This Honey Mustard Sweet Potato Salad is made with with spiralized sweet potatoes, zucchini and shaved brussels sprouts in a bacon honey mustard dressing.

Share:

I Made This!

Be the first!

Print

15 people printed this

Save this

Be the first!

Ingredients

Servings

4 lices Bacon chopped
1 sweet potato large, peeled and cut in half
2 zucchini ends trimmed, cut into 3 inch pieces
2 yellow squash ends trimmed, cut into 3 inch pieces
8 Brussels sprouts end trimmed
¼ tsp salt
¼ tsp black pepper
2 tbsp honey
2 tsp Dijon mustard
½ tsp dried sage
2 tbsp dried cranberries
2 tbsp sliced almonds

Add to Shopping List

Instructions

In a large skillet over medium heat render bacon until crisp. Transfer to plate with paper towel to drain. Reserved 2 tablespoons of bacon fat in pan and save balance for other use.
Thinly slice the brussels sprouts and place in small bowl with cranberries and almonds. Set aside.
Use Hamilton Beach 3-in-1 Spiralizer and using spiral cutter, cut sweet potato, zucchini, squash per instructions into “noodles”. Add to skillet and toss to coat and sauté for 3 minutes over medium-high heat. Stir as water releases from squash and season with salt, pepper.
Add the honey, mustard and dried sage and toss to coat. Cook another minute or two for al dente vegetables.
Add the brussels sprouts, cranberries and almonds to pan and mix well. Sauté another 2-3 minutes. Top with cooked bacon pieces and serve warm.

Nutrition Information

Show Details

Calories 254kcal (13%) Carbohydrates 32g (11%) Protein 8g (16%) Fat 12g (18%) Saturated Fat 3g (15%) Cholesterol 14mg (5%) Sodium 357mg (15%) Potassium 848mg (24%) Fiber 5g (20%) Sugar 20g (40%) Vitamin A 5290IU (106%) Vitamin C 67.3mg (75%) Calcium 69mg (7%) Iron 1.7mg (9%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 254 kcal

% Daily Value*

Calories	254kcal	13%
Carbohydrates	32g	11%
Protein	8g	16%
Fat	12g	18%
Saturated Fat	3g	15%
Cholesterol	14mg	5%
Sodium	357mg	15%
Potassium	848mg	18%
Fiber	5g	20%
Sugar	20g	40%
Vitamin A	5290IU	106%
Vitamin C	67.3mg	75%
Calcium	69mg	7%
Iron	1.7mg	9%