Roasted Spiralized Beets with Honey Mustard Vinaigrette

User Reviews

5.0

45 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    10 mins

  • Servings

    4 servings

  • Calories

    127 kcal

  • Course

    Side Dish, Salad

  • Cuisine

    American

Roasted Spiralized Beets with Honey Mustard Vinaigrette

Tossed in a honey mustard vinaigrette, these roasted spiralized beets are super healthy, easy to make and taste phenomenal!

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Ingredients

Servings
  • 2 large beets , washed and peeled (peeling is optional; it looks nicer peeled but the peel also has a lot of nutrition)
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons dark balsamic vinegar
  • 2-3 teaspoons honey
  • 1 teaspoon Dijon mustard
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Instructions

  1. Preheat the oven to 400 degrees F. Make the vinaigrette: Place the ingredients in a small bowl and whisk until emulsified. Slice the beets using a spiralizer. We use and recommend the Paderno World Spiralizer. Spread the beets out on a lined cookie sheet. Drizzle with a little olive oil and sprinkle with the salt and pepper.  Roast the beets for 10-13 minutes or until the beets are soft.
  2. Place the beets in a large bowl and pour over the vinaigrette. Stir to evenly coat the beets. Serve immediately while warm or serve at room temperature.

Nutrition Information

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Calories 127kcal (6%) Carbohydrates 8g (3%) Protein 1g (2%) Fat 11g (17%) Saturated Fat 1g (5%) Sodium 339mg (14%) Potassium 142mg (4%) Fiber 1g (4%) Sugar 7g (14%) Vitamin A 14IU (0%) Vitamin C 2mg (2%) Calcium 7mg (1%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 127 kcal

% Daily Value*

Calories 127kcal 6%
Carbohydrates 8g 3%
Protein 1g 2%
Fat 11g 17%
Saturated Fat 1g 5%
Sodium 339mg 14%
Potassium 142mg 3%
Fiber 1g 4%
Sugar 7g 14%
Vitamin A 14IU 0%
Vitamin C 2mg 2%
Calcium 7mg 1%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

45 reviews
Excellent

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