Split Pea Soup

User Reviews

5

216 reviews
Excellent

Split Pea Soup

Split Pea Soup uses dried split peas simmered with a ham bone or diced ham, aromatic vegetables, and herbs to create a thick, hearty soup. The slow cooking breaks down the peas to achieve a creamy texture with savory ham bits for flavor and satisfaction. It’s a filling, protein-rich dish suited to cold days or whenever comforting soup is desired.

Description

Split Pea Soup is prepared from yellow or green split peas cooked with a ham bone or leftover ham meat, enhanced by vegetables like celery, carrot, and onion. Dried herbs such as parsley, thyme, and bay leaf contribute to the savory broth. The cooking process involves an initial long simmer of peas and ham followed by the addition of vegetables and seasonings, finally simmered uncovered to thicken the soup and fully break down the peas.

The soup develops a creamy but slightly chunky texture from the softened peas and diced ham pieces. The flavor balances the earthiness of the peas with the saltiness and smokiness imparted by the ham. Adjustments of salt and pepper allow fine-tuning after cooking.

It is a substantial soup, often served as a main course or with rustic bread. The recipe does not require presoaking peas, simplifying preparation. Addition of garlic is optional. Leftovers store well refrigerated or frozen, maintaining flavor and texture for several days or months respectively.

Thickening can be enhanced by longer simmering or mashing part of the peas. The recipe notes alternatives depending on availability of a ham bone and recommend broth usage for flavor depth if needed.

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Ingredients

Servings
  • 2 cups split peas yellow or green, about 14 oz, dried
  • 1 ham bone or 2 cups leftover ham, diced, with meat
  • 4 cups water or additional broth if desired
  • 4 cups chicken broth
  • 2 teaspoons parsley dried
  • 1 bay leaf
  • 3 ribs celery diced
  • 2 carrot diced
  • 1 large onion diced
  • ½ teaspoon black pepper
  • ½ teaspoon thyme dried leaves
  • salt to taste

Instructions

  1. Sort through the peas to ensure there is no debris. Rinse and drain well.
  2. In a large pot, combine peas, ham, water, broth, parsley, and bay leaf. Bring to a boil, reduce heat to low, and simmer covered for 1 hour.
  3. Add in celery, carrots, onion, pepper, thyme, and salt. Cover and simmer 45 minutes more.
  4. Remove ham bone and chop the meat. Return the meat to the soup and cook uncovered until thickened and the peas have broken down and the soup has thickened, about 20 minutes more.
  5. Discard the bay leaf and season with salt and additional pepper to taste.

Notes

  • Use diced leftover ham if a ham bone is unavailable, replacing some water with broth to enhance flavor.
  • Soaking peas is not necessary for this recipe.
  • Adding minced garlic with vegetables is optional for added aroma.
  • Simmer uncovered longer to thicken, or mash some peas to achieve desired consistency.
  • Store cooked soup in the refrigerator for around 4 days or freeze for up to 3 months.

Nutrition Information

Show Details
Serving 1.5cups Calories 255 (13%) Carbohydrates 45g (15%) Protein 18g (36%) Fat 1g (2%) Saturated Fat 0.2g (1%) Polyunsaturated Fat 0.4g (2%) Monounsaturated Fat 0.2g (1%) Cholesterol 3mg (1%) Sodium 630mg (26%) Potassium 830mg (18%) Fiber 18g (72%) Sugar 8g (16%) Vitamin A 3599IU (72%) Vitamin C 5mg (6%) Calcium 70mg (7%) Iron 3mg (17%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 255 kcal

% Daily Value*

Serving 1.5cups
Calories 255 13%
Carbohydrates 45g 15%
Protein 18g 36%
Fat 1g 2%
Saturated Fat 0.2g 1%
Polyunsaturated Fat 0.4g 2%
Monounsaturated Fat 0.2g 1%
Cholesterol 3mg 1%
Sodium 630mg 26%
Potassium 830mg 18%
Fiber 18g 72%
Sugar 8g 16%
Vitamin A 3599IU 72%
Vitamin C 5mg 6%
Calcium 70mg 7%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

216 reviews
Excellent

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