Spring Minestrone Soup with Lemon Whipped Ricotta
User Reviews
4.7
33 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
20 mins
-
Total Time
30 mins
-
Servings
6 servings
-
Calories
293 kcal
-
Course
Main Course
-
Cuisine
American
Spring Minestrone Soup with Lemon Whipped Ricotta
Report
This spring minestrone soup with lemon whipped ricotta is perfect for cool nights. It's packed full of vegetables, is vegetarian friendly and ready in just 30 minutes! Your whole family will love this easy and flavorful soup.
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Ingredients
- 2 tablespoons butter unsalted
- 2 leek cleaned, trimmed and thinly sliced into half moons
- 4 cloves garlic minced
- 2 tablespoons oregano minced, fresh
- 6 cups vegetable stock
- 2 cups zucchini diced
- 2 cups asparagus diced
- 2 cups peas frozen
- 1 White beans 14 ounce can, drained and rinsed
- 1/4 cup parsley minced
- 8 ounces pasta cooked, small shaped
- 1/2 lemon juiced and zested
- 1 cup ricotta cheese
- kosher salt to taste
- black pepper freshly cracked, to taste
Instructions
- Add butter to a soup pot and set over medium high heat.
- When the butter is melted add the leeks and cook for 5 minutes.
- Add garlic and oregano and saute for a minute.
- Pour in the vegetable stock and bring to a boil.
- Add in the zucchini, asparagus, peas and white beans. Cook for 5 minutes to just soften the vegetables.
- Turn off the heat and stir in parsley, cooked pasta and lemon juice.
- Using a mixer, blend ricotta cheese with lemon zest until fluffy, about 1 minute.
- Season soup with kosher salt and pepper.
- Serve soup with a dollop of whipped ricotta on top.
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
293kcal
(15%)
Carbohydrates
41g
(14%)
Protein
17g
(34%)
Fat
8g
(12%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
3g
(18%)
Cholesterol
23mg
(8%)
Sodium
1011mg
(42%)
Fiber
9g
(36%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 293 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 293kcal | 15% |
| Carbohydrates | 41g | 14% |
| Protein | 17g | 34% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 3g | 18% |
| Cholesterol | 23mg | 8% |
| Sodium | 1011mg | 42% |
| Fiber | 9g | 36% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
33 reviews
Excellent
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