Spring Roll Bowls with Sunflower Butter Sauce
User Reviews
5
-
Prep Time
10 mins
-
Cook Time
35 mins
-
Total Time
45 mins
-
Servings
4 Servings
-
Calories
950 kcal
-
Course
Main Course
-
Cuisine
American
Spring Roll Bowls with Sunflower Butter Sauce
Description
This recipe layers fresh butter leaf lettuce topped with cooked brown rice and cooked shrimp, then adds shredded red cabbage, grated carrots, sliced cucumber, creamy avocado slices, and alfalfa sprouts. The fresh mint adds a bright herbal note, accentuating the crisp and tender textures across the ingredients.
The distinctive sunflower butter sauce is blended smooth from sunflower butter, full-fat coconut milk, liquid aminos, rice vinegar, maple syrup, garlic, fresh ginger, and Sriracha. This sauce contributes a rich, nutty, creamy, tangy, and mildly spicy element that complements the fresh vegetables and shrimp.
Each serving assembles these layers in a bowl, making it easy to enjoy the contrast of textures and flavors in a single dish. It works well as a light, refreshing main course combining protein, vegetables, and grains.
Ingredients
SPRING ROLL BOWLS
- 1 head butter leaf lettuce
- 2 cups brown rice uncooked
- 1 pound Shrimp cooked
- 1.5 cups red cabbage thinly sliced
- 1.5 cups carrot peeled and grated
- 1/2 cucumber thinly sliced, large
- 2 avocado sliced, ripe
- 1 (4-ounce) container alfalfa sprouts
- 4 mint chopped, fresh sprigs
SUNFLOWER BUTTER SAUCE
- 1/2 cup sunflower butter Organic SunButter brand
- 1/2 cup coconut milk full-fat, canned
- 2 tablespoons liquid aminos
- 2 tablespoons rice vinegar
- 2 tablespoons pure maple syrup
- 1 clove garlic minced
- 2 teaspoons ginger peeled and grated, fresh
- 2 teaspoons Sriracha sauce
Instructions
- Add all of the ingredients for the Sunflower Butter Sauce to a blender and blend until completely smooth. Refrigerate until ready to use.
- Cook the rice according to package instructions. Layer 4 bowls with butter leaf lettuce, cooked brown rice, shrimp, shredded cabbage, grated carrot, cucumber slices, and avocado. Top with fresh mint or basil and desired amount of Sunflower butter sauce. Serve and enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 950 kcal
% Daily Value*
| Serving | 1Serving (of 4) | |
| Calories | 950kcal | 48% |
| Carbohydrates | 110g | 37% |
| Protein | 37g | 74% |
| Fat | 42g | 65% |
| Fiber | 13g | 52% |
| Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.