Steak and Blue Cheese Salad

User Reviews

5

22 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    6 people

  • Calories

    297 kcal

  • Course

    Main Course, Salad

  • Cuisine

    American

Steak and Blue Cheese Salad

The Steak and Blue Cheese Salad combines sliced cooked steak, fresh salad greens, tomato slices, and purple onion with crumbled blue cheese. The accompanying balsamic dressing is made from olive oil, balsamic vinegar, garlic, honey, and Dijon mustard, adding a savory and slightly sweet complement to the rich steak and tangy cheese. This salad offers a hearty, flavorful option for a light meal.

Description

This salad features seared steak sliced thin and layered on a bed of mixed greens with fresh tomato and onion slices. Crumbled blue cheese or gorgonzola adds a creamy, sharp contrast. The dressing blends olive oil and balsamic vinegar with minced garlic, honey, and Dijon mustard for a balanced sweet and tangy flavor, well suited to the robust steak and cheese.

The preparation involves assembling the fresh, cool salad ingredients and topping with steak and cheese before adding dressing just before serving to keep greens crisp. This composition delivers multiple textures and flavors—tender meat, crisp vegetables, creamy cheese, and a zesty dressing.

The recipe notes that about 8 ounces of steak is used, with flexibility on steak cuts like New York strip. The cheese amount can be adjusted to taste or substituted with gorgonzola. Letting the dressing rest enhances its flavor, and serving with garlic bread can complement the meal.

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Ingredients

Servings

For the Steak Salad

  • 8 ounces steak sliced, see note, cooked
  • 10 ounces tomato sliced
  • 4 cups salad greens
  • 1 purple onion sliced
  • cup blue cheese or gorgonzola cheese, see note

For the Balsamic Dressing

  • ½ cup olive oil
  • ¼ cup balsamic vinegar
  • 1 teaspoon garlic minced, about 1 clove
  • 2 teaspoons honey
  • 1 teaspoon Dijon mustard
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions

For the Balsamic Dressing:

  1. Combine all ingredients in a mason jar. Shake well to combine. 

For the Steak Salad:

  1. Layer the sliced steak, tomatoes, and onions over the salad greens. 
  2. Crumble the cheese over the top. 
  3. Top with half of the salad dressing, serve the rest on the side. 
Equipments used:

Notes

  • Use about 8 ounces of steak, which can be two small steaks or one large; New York strip is preferred but other cuts work well.
  • Gorgonzola cheese is a good alternative to blue cheese, and the amount can be adjusted to preference.
  • Allow the dressing to rest for a few minutes before serving to develop its flavor fully.
  • Consider serving with garlic bread for a complete meal accompaniment.

Nutrition Information

Show Details
Calories 297kcal (15%) Carbohydrates 8g (3%) Protein 10g (20%) Fat 25g (38%) Saturated Fat 6g (30%) Cholesterol 27mg (9%) Sodium 323mg (13%) Potassium 313mg (7%) Sugar 5g (10%) Vitamin A 745IU (15%) Vitamin C 14.2mg (16%) Calcium 51mg (5%) Iron 1.2mg (7%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 297 kcal

% Daily Value*

Calories 297kcal 15%
Carbohydrates 8g 3%
Protein 10g 20%
Fat 25g 38%
Saturated Fat 6g 30%
Cholesterol 27mg 9%
Sodium 323mg 13%
Potassium 313mg 7%
Sugar 5g 10%
Vitamin A 745IU 15%
Vitamin C 14.2mg 16%
Calcium 51mg 5%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

22 reviews
Excellent

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