Steak and Mushroom Soup Recipe
User Reviews
4.6
18 reviews
Excellent
Steak and Mushroom Soup Recipe
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Keto Steak and Mushroom Soup Recipe - a hearty, filling steak and mushroom soup that is keto diet compatible and deliciously easy to make for a crowd.
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Ingredients
- 1 lb steak or stew meat, fat trimmed
- 1 onion diced
- 2 carrot diced
- 2 celery diced, stalk
- 4 sweet pepper diced (or 1 large bell pepper
- 8 oz mushrooms cremini, button sliced thin
- 2 tbsp garlic powder
- 2 tsp sea salt Celtic variety
- 2 tsp oregano
- 1 tsp thyme
- 1 bay leaf
- 1 cup crushed tomatoes
- 2 cups beef stock
- 2 cups water
Instructions
- Heat a large stock pot or dutch oven on medium high.
- Drizzle olive oil into pan and heat until shimmery.
- Add stew meat and brown on all sides. Don't crowd pot, work in batches if needed to keep temperature high.
- Remove stew meat from pot and set aside. Do not drain fat from pot.
- Add onion, celery, pepper, carrots, and cook until softened and lightly browned. Stir occasionally to prevent burning.
- Add mushrooms, cook until soft.
- Return stew meat to pot.
- Add spices, salt, water, and stock and cover pot with lid.
- Bring to boil, then return to medium heat to simmer until soup thickens and stew meat is tender, about 25 minutes.
- Serve immediately.
Equipments used:
Nutrition Information
Show Details
Serving
1g
Calories
319kcal
(16%)
Carbohydrates
17g
(6%)
Protein
29g
(58%)
Fat
16g
(25%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
7g
(41%)
Cholesterol
87mg
(29%)
Sodium
1085mg
(45%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 319 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 319kcal | 16% |
| Carbohydrates | 17g | 6% |
| Protein | 29g | 58% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 7g | 41% |
| Cholesterol | 87mg | 29% |
| Sodium | 1085mg | 45% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
18 reviews
Excellent
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