Steak Garlic Rice

User Reviews

4.7

109 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    20 mins

  • Total Time

    30 mins

  • Servings

    2

  • Calories

    489 kcal

  • Course

    Main Course

  • Cuisine

    Japanese

Steak Garlic Rice

Steak Garlic Rice pairs tender, pan-seared sirloin or ribeye steak with savory Japanese-style garlic-flavored fried rice. The steak is seasoned simply and cooked to medium rare, while the rice is enhanced with garlic, butter, mentsuyu seasoning, and garnished with green onions and garlic chips. This dish presents a balance of rich meat and aromatic, flavorful rice.

Description

The steak is prepared by seasoning with salt and pepper and letting it come to room temperature before searing in oil and a smoky soy sauce blend that builds umami. The garlic rice is made using day-old Japanese short-grain rice, cooked with butter and garlic, then seasoned with mentsuyu, salt, and pepper to deepen the flavor. Extra butter is added during reheating to maintain richness.

Finishing touches include garnishing with finely chopped green onions and crispy garlic chips for added texture and flavor contrast. This cooking method simultaneously prepares both components, allowing the steak and garlic rice to complement one another on the plate.

The recipe notes the importance of letting the steak reach room temperature prior to cooking to achieve an even medium-rare doneness. Day-old rice is preferred for best texture in garlic rice. Mentsuyu concentrated noodle soup base adds a distinct savory note unique to this recipe's flavor profile.

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Ingredients

Servings

For the Steak

  • 8 oz sirloin flap steak (or ribeye; ½ inch thick; trimmed of fat)
  • tsp kosher salt Diamond Crystal brand
  • tsp black pepper freshly ground
  • 4 tsp soy sauce you can buy it on Amazon, make my Smoked Soy Sauce, or add ¼ tsp of liquid smoke to 1 Tbsp regular soy sauce, homemade smoked
  • 2 Tbsp mentsuyu concentrated noodle soup base
  • 1 clove garlic
  • 1 Tbsp neutral oil (for searing the steak)

For the Garlic Rice

  • 2 Tbsp butter for cooking the garlic, unsalted
  • 2 cloves garlic
  • 2 ervings Japanese short-grain rice cooled; day-old rice, preferably; if you haven‘t prepped the rice yet, cook 1½ rice cooker cups (270 ml or 1⅛ US cups) of short-grain rice and follow my instructions below on how to cool it, cooked
  • 2 tsp mentsuyu concentrated noodle soup base
  • tsp kosher salt Diamond Crystal brand
  • tsp black pepper freshly ground
  • 1 Tbsp butter for reheating the rice, unsalted

For Garnishing

  • 1 Tbsp of finely chopped green onion or scallion
  • 1 Tbsp garlic chips you can buy them on Amazon or make my Homemade Garlic Chips, fried

Instructions

Before You Start...

  1. Bring the refrigerated day-old rice or frozen rice to room temperature. If you don‘t have day-old rice, cook the rice as you normally would. Then, transfer the cooked rice to a baking sheet lined with parchment paper. Evenly spread the hot rice and let cool on the countertop.
  2. Gather all the ingredients. Prepare two carbon steel pans or cast iron skillets so that you‘re ready to cook the steak and the garlic rice simultaneously.

To Prepare the Steak Ingredients

  1. Lightly season both sides of 8 oz sirloin flap steak (or ribeye) with ⅛ tsp Diamond Crystal kosher salt and ⅛ tsp freshly ground black pepper. Set the steak aside on the countertop to bring it to room temperature, about 20–30 minutes. Tip: Bringing the steak to room temperature is important for achieving a medium-rare doneness.
  2. In a medium bowl, combine 4 tsp Homemade Smoked Soy Sauce, 2 Tbsp mentsuyu (concentrated noodle soup base), and minced garlic (I pressed 1 clove garlic using a garlic press) for the steak sauce. Mix them all together and set aside.

To Prepare the Garlic Rice Ingredients

  1. Mince 2 cloves garlic (I use a garlic press) for the rice. Transfer 2 servings cooked Japanese short-grain rice to a large bowl.
  2. Heat a frying pan on medium low. When it‘s hot, add 2 Tbsp unsalted butter and minced garlic. Cook on medium heat for 3 minutes, stirring frequently.
  3. Be careful not to burn the garlic and butter. Once the garlic is fragrant and no longer raw, remove the pan from the heat and transfer the garlic butter to the bowl with the rice.
  4. Add 2 tsp mentsuyu (concentrated noodle soup base), ⅛ tsp Diamond Crystal kosher salt, and ⅛ tsp freshly ground black pepper to the bowl. Gently toss all the ingredients together and set aside for now.

To Cook the Steak

  1. Heat a carbon steel pan or cast iron skillet on the stove over medium-high heat. Once hot, add 1 Tbsp neutral oil and spread it evenly. Add the steak to the pan and sear it for about 3–4 minutes on each side until medium rare. While the steak cooks on the first side, start cooking the garlic rice (go to the next heading).
  2. I use a cast iron grill press to press down the steak for even searing. After 3 minutes, flip the steak to the other side.
  3. Press down the steak and sear the other side for another 3 minutes. Remove the steak from the pan when it reaches an internal temperature of 130℉ (54.4℃).
  4. Wrap the steak in a sheet of aluminum foil and let it rest for 2–3 minutes. The steak will continue to cook as it rests to reach medium-rare doneness.
  5. While you finish crisping the rice, cut the steak into ½-inch (1.3 cm) strips, then dice the strips into ½-inch (1.3 cm) cubes.
  6. Add the dice-cut steak to the steak sauce that you made earlier and toss to coat well. Then, assemble the Steak Garlic Rice.

To Cook the Garlic Rice

  1. While the steak is cooking on the first side, heat 1 Tbsp unsalted butter for the garlic rice in another carbon steel pan or cast iron skillet set over medium heat. Once the butter is bubbling, add the cooled rice to the pan. Stir-fry the rice at first, tossing and flipping it over to heat up thoroughly. When it‘s heated through, spread the rice evenly in the pan and let it get crispy on the bottom. You can mostly attend to the steak while you crisp the garlic rice. Do not stir the rice during this time. Tip: Try to time the rice so that it‘s done crisping when the steak is done soaking. For example, you might turn up the heat a bit to help speed crisping or lower the heat if it‘s cooking too fast.

To Assemble the Steak Garlic Rice

  1. When the rice is done crisping, take the pan off the heat. Then, add the dice-cut steak centered neatly on top of the garlic rice in the pan. You can drizzle some of the remaining steak sauce over the rice. Sprinkle 1 Tbsp of finely chopped green onion/scallion on top. To finish, crush 1 Tbsp fried garlic chips between your fingers and sprinkle over the rice.

To Serve

  1. Present the Steak Garlic Rice directly in the pan at the table and portion onto individual plates. Enjoy!

To Store

  1. You can keep the leftovers in an airtight container and keep them for 3 days in the refrigerator or for up to a month in the freezer.

Notes

  • This original recipe was created by Takeo Moriyama of Kemuri Japanese Baru, Redwood City, California.
  • If you do not have mentsuyu, alternative seasoning may be used but the flavor profile will differ.

Nutrition Information

Show Details
Calories 489kcal (24%) Carbohydrates 32g (11%) Protein 29g (58%) Fat 26g (40%) Saturated Fat 13g (65%) Polyunsaturated Fat 3g (18%) Monounsaturated Fat 7g (35%) Trans Fat 1g (50%) Cholesterol 114mg (38%) Sodium 1137mg (47%) Potassium 463mg (10%) Fiber 0.3g (1%) Sugar 2g (4%) Vitamin A 557IU (11%) Vitamin C 3mg (3%) Calcium 56mg (6%) Iron 3mg (17%)

Nutrition Facts

Serving: 2Serving

Amount Per Serving

Calories 489 kcal

% Daily Value*

Calories 489kcal 24%
Carbohydrates 32g 11%
Protein 29g 58%
Fat 26g 40%
Saturated Fat 13g 65%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 7g 35%
Trans Fat 1g 50%
Cholesterol 114mg 38%
Sodium 1137mg 47%
Potassium 463mg 10%
Fiber 0.3g 1%
Sugar 2g 4%
Vitamin A 557IU 11%
Vitamin C 3mg 3%
Calcium 56mg 6%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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4.7

109 reviews
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