Steak Salad

User Reviews

4.5

237 reviews
Excellent
  • Prep Time

    40 mins

  • Cook Time

    40 mins

  • Total Time

    50 mins

  • Servings

    6

  • Calories

    281 kcal

  • Course

    Salad

  • Cuisine

    American

Steak Salad

Grilled Steak Salad with sweet corn, tomatoes, avocado, and red onion. You will love this fresh and simple summer salad!

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Ingredients

Servings

For the steak:

  • 1 1/2 lbs flank steak
  • Juice of 1 lime
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1 1/2 teaspoons salt
  • 1 teaspoon black pepper
  • 1/2 teaspoon ground coriander

For the salad:

  • 6 cups mixed salad greens
  • 1 ear sweet corn, sliced off the cob (about 1 cup)
  • 2 cups grape tomatoes, halved
  • 1 large avocado, sliced
  • 1/4 red onion, thinly sliced
  • 1/3 cup pepitas, optional
  • 1/2 cup queso fresco
  • Creamy cilantro lime dressing

Instructions

  1. Place the steak in a large baking sheet and squeeze lime juice over the steak.
  2. In a small bowl, combine the chili powder, cumin, paprika, garlic powder, salt, pepper, and coriander.
  3. Add the spice rub to the steak, turning to coat the meat thoroughly with the rub and pressing with your fingers to help the rub stick to the meat. If you have time, cover the steak with plastic wrap and keep in the fridge for 30 minutes to 1 hour. You can let it marinate for up to 4 hours.
  4. When ready to grill, preheat a clean, oiled grill to medium-high heat.
  5. Place the steak on the hot grill and grill for 4 to 5 minutes on each side, depending on your preference. The steak should be 130-135°F for medium rare, and 145°F for medium.
  6. Transfer the steak to a large cutting board and cover it loosely with aluminum foil. Let the steak rest for 10 minutes. Cut the steak against the grain into thin slices.
  7. To assemble the salad, place the mixed greens on a large platter. Add the steak, corn, tomatoes, avocado, red onion, pepitas, and queso fresco. Drizzle with desired amount of dressing. Serve immediately.

Notes

  • Feel free to serve with your favorite dressing. My basil vinaigrette and balsamic vinaigrette are also good options. 
  • basil vinaigrette
  • balsamic vinaigrette

Nutrition Information

Show Details
Calories 281kcal (14%) Carbohydrates 8g (3%) Protein 29g (58%) Fat 15g (23%) Saturated Fat 5g (25%) Cholesterol 75mg (25%) Sodium 740mg (31%) Potassium 791mg (23%) Fiber 3g (12%) Sugar 2g (4%) Vitamin A 1180IU (24%) Vitamin C 20mg (22%) Calcium 96mg (10%) Iron 3mg (17%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 281 kcal

% Daily Value*

Calories 281kcal 14%
Carbohydrates 8g 3%
Protein 29g 58%
Fat 15g 23%
Saturated Fat 5g 25%
Cholesterol 75mg 25%
Sodium 740mg 31%
Potassium 791mg 17%
Fiber 3g 12%
Sugar 2g 4%
Vitamin A 1180IU 24%
Vitamin C 20mg 22%
Calcium 96mg 10%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.5

237 reviews
Excellent

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