Steak Salad Lettuce Wraps Recipe
User Reviews
4.9
32 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
5 mins
-
Total Time
15 mins
-
Servings
12 pieces
-
Calories
82 kcal
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Course
Appetizer
-
Cuisine
North American
Steak Salad Lettuce Wraps Recipe
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These steak lettuce wraps require minimal cooking but they deliver maximum freshness and flavor. They're full of crispy veggies and are delicious as a handheld appetizer or light meal. They're also easy to make, and they're ready in just 15 minutes!
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Ingredients
- 6 ounces steak
- ½ teaspoon salt sea salt
- ½ teaspoon black pepper sea salt
- ½ medium carrot grated
- 1 green onion sliced into long strips
- ½ red bell pepper diced small
- 2 tablespoons parsley or cilantro
- 1 tablespoon lemon juice freshly squeezed
- 1 clove garlic finely grated (preferably with a microplane)
- ¼ cup almond toasted; slivered
- salt to taste, sea salt
- 3 tablespoons Dijon mustard
- 2 teaspoons honey
- 12 lettuce kale or endive, small pieces
Instructions
- Season steak on both sides with salt and pepper. Sear on high heat until it is as cooked as you like (4-5 minutes for medium-rare). Let it rest for 10 minutes then slice it into thin strips.
- Add carrot, green onion, pepper, parsley or cilantro, lemon juice, and garlic to a medium-sized bowl. Toss with slivered almonds and salt to taste.
- In a small bowl, combine mustard and honey and mix to combine.
- To serve, lay the lettuce leaves on a platter, add a spoonful of the salad, and top with a slice of steak. Either drizzle the honey mustard sauce on top or serve on the side as a dipping sauce.
Nutrition Information
Show Details
Serving
1 steak salad lettuce wrap
Calories
82kcal
(4%)
Carbohydrates
3g
(1%)
Protein
7g
(14%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
3g
(15%)
Trans Fat
1g
(50%)
Cholesterol
17mg
(6%)
Sodium
157mg
(7%)
Potassium
131mg
(3%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
629IU
(13%)
Vitamin C
6mg
(7%)
Calcium
14mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12pieces
Amount Per Serving
Calories 82 kcal
% Daily Value*
| Serving | 1 steak salad lettuce wrap | |
| Calories | 82kcal | 4% |
| Carbohydrates | 3g | 1% |
| Protein | 7g | 14% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 17mg | 6% |
| Sodium | 157mg | 7% |
| Potassium | 131mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 629IU | 13% |
| Vitamin C | 6mg | 7% |
| Calcium | 14mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
32 reviews
Excellent
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