Steamed Mussels Recipe
User Reviews
5
28 reviews
Excellent
-
Prep Time
15 mins
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Cook Time
15 mins
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Total Time
30 mins
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Servings
4
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Calories
229 kcal
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Course
Main Course
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Cuisine
American
Steamed Mussels Recipe
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This Steamed Mussels recipe features fresh mussels cooked in a savory broth of butter, garlic, white wine, and red chili flakes. The method results in tender shellfish infused with vibrant flavors and a light, slightly spicy broth finished with fresh lemon and parsley.
Description
The mussels are steamed in a pot with melted butter, garlic, and chili flakes, followed by simmering in white wine to open the shells and infuse the dish with aromatic, tangy notes. Kosher salt and black pepper season the broth, while fresh lemon juice and chopped parsley are stirred in just before serving to add brightness and color.
This dish delivers tender, juicy mussels in a flavorful broth ideal for dipping crusty bread or serving alongside a light salad. Garnishing with lemon wedges and parsley sprigs enhances presentation and adds fresh citrus aroma.
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Ingredients
- 1/3 cup butter
- 1 tablespoon garlic minced
- 1/4 teaspoon red chili flakes or more to taste
- 1 cup white wine
- 4 pounds mussels cleaned and debearded, fresh
- 1/4 teaspoon kosher salt or more to taste
- 1/4 teaspoon black pepper
- 1 tablespoon lemon juice freshly squeezed
- 1/4 cup parsley chopped or chives chopped
- parsley sprigs and wedges for garnish
- lemon sprigs and wedges for garnish
Instructions
- Heat a large pot over medium heat. Add the butter let it melt.
- Add the garlic and chili flakes to the pot and cook for 30 seconds, stirring constantly.
- Add the white wine and bring the mixture to a simmer; do not boil.
- Place the mussels in the pot along with the salt and pepper. Cover the pot, then simmer for 5-7 minutes or until mussels have opened. Discard any mussels that do not open.
- Stir in the lemon juice and parsley. Add more salt ot taste if desired. Serve immediately, and garnish with lemon wedges and fresh parsley sprigs.
Nutrition Information
Show Details
Calories
229kcal
(11%)
Carbohydrates
5g
(2%)
Protein
10g
(20%)
Fat
13g
(20%)
Saturated Fat
7g
(35%)
Cholesterol
51mg
(17%)
Sodium
546mg
(23%)
Potassium
74mg
(2%)
Sugar
1g
(2%)
Vitamin A
596IU
(12%)
Vitamin C
2mg
(2%)
Calcium
39mg
(4%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 229 kcal
% Daily Value*
| Calories | 229kcal | 11% |
| Carbohydrates | 5g | 2% |
| Protein | 10g | 20% |
| Fat | 13g | 20% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 51mg | 17% |
| Sodium | 546mg | 23% |
| Potassium | 74mg | 2% |
| Sugar | 1g | 2% |
| Vitamin A | 596IU | 12% |
| Vitamin C | 2mg | 2% |
| Calcium | 39mg | 4% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
28 reviews
Excellent
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