Stewed Rhubarb

User Reviews

5

22 reviews
Excellent
  • Prep Time

    3 mins

  • Cook Time

    7 mins

  • Total Time

    10 mins

  • Servings

    4

  • Calories

    73 kcal

  • Course

    Condiments

  • Cuisine

    American, British

Stewed Rhubarb

Stewed Rhubarb is prepared by simmering chopped rhubarb with caster sugar, water, and vanilla extract until tender but still holding its shape. The gentle cooking process brings out the rhubarb's natural tartness balanced by sweetness, resulting in a soft, vibrant compote that can be enjoyed on its own or as a complement to other dishes.

Description

Stewed Rhubarb involves cutting rhubarb into finger-sized pieces then cooking it gently with sugar, water, and vanilla extract until it becomes tender yet maintains its shape. The slow simmering softens the rhubarb without turning it mushy, preserving a pleasant texture and vibrant color. The addition of vanilla adds aromatic depth to the natural tartness of the rhubarb.

This stewed rhubarb can be served as a standalone dessert, a topping for yogurt or ice cream, or an accompaniment to baked goods. Its balance of tart and sweet makes it versatile for multiple uses.

Proper washing is important to remove any dirt on the rhubarb stalks, and the leaves should never be consumed as they are toxic. The cooking time should be monitored closely to avoid overcooking. The recipe encourages adjusting sugar to taste and trying flavor variations like citrus zest, cinnamon, or adding berries for a personalized touch.

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Ingredients

Servings
  • 14 oz rhubarb 400g
  • 4 tablespoons caster sugar
  • 3 tablespoons water
  • 2 teaspoons vanilla extract

Instructions

  1. Cut the rhubarb into finger-sized pieces.
  2. Put it into a small pot with the sugar, water, and vanilla and stir it together.
  3. Bring to the boil then reduce the heat, cover and simmer for 5-7 mins, gently stirring occasionally, until the rhubarb is soft but still holds its shape.

Notes

  • Wash rhubarb thoroughly before use to remove dirt.
  • Never eat rhubarb leaves, as they are toxic.
  • Cook rhubarb until fork-tender but still holding its shape to avoid mushiness.
  • Adjust sugar amount depending on desired sweetness.
  • Try adding citrus zest or warming spices like cinnamon or ginger for variation.
  • Incorporate berries if desired for a fruitier flavor.
  • Both green and red rhubarb varieties work well in this recipe.

Nutrition Information

Show Details
Calories 73kcal (4%) Carbohydrates 17g (6%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 1g (5%) Sodium 5mg (0%) Potassium 289mg (6%) Fiber 2g (8%) Sugar 13g (26%) Vitamin A 101IU (2%) Vitamin C 8mg (9%) Calcium 86mg (9%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 73 kcal

% Daily Value*

Calories 73kcal 4%
Carbohydrates 17g 6%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 1g 5%
Sodium 5mg 0%
Potassium 289mg 6%
Fiber 2g 8%
Sugar 13g 26%
Vitamin A 101IU 2%
Vitamin C 8mg 9%
Calcium 86mg 9%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

22 reviews
Excellent

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