Stewed Tomatoes
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Stewed Tomatoes
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I make these stewed tomatoes when I crave a quick, cozy topping! Ready in just 20 minutes and great on pasta, toast, or eggs!
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Ingredients
- 1 tablespoon butter
- 1 carrot shredded, small
- ½ onion diced, medium
- 2 cloves garlic medium
- ½ teaspoon salt sea salt
- ¼ teaspoon black pepper ground
- 14 ounces grape tomato halved lengthwise, or cherry tomato
- ½ teaspoon Italian seasoning
Instructions
- In a medium heavy bottom saucepan, heat butter over medium heat.
- Add carrots, onion, garlic and season with salt and pepper to the pot. Cook for 3 minutes.
- Add the cherry tomatoes, Italian seasoning, ½ cup water and simmer until tomatoes are soft and juicy for 10 minutes.
Notes
- Grate the carrots finely for faster cooking and a smoother texture.
- Use room-temperature butter for quicker melting.
- Let the onions soften fully to avoid overpowering the dish.
- Slightly smash the garlic before mincing to release more flavor.
- Simmer the tomatoes on low heat for richer, juicier results. Add a pinch of sugar if the tomatoes are too acidic.
- Stir occasionally to let the tomatoes caramelize on the bottom.
Nutrition Information
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Calories
116kcal
(6%)
Carbohydrates
15g
(5%)
Protein
3g
(6%)
Fat
6g
(9%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
0.3g
(2%)
Monounsaturated Fat
2g
(10%)
Trans Fat
0.2g
(10%)
Cholesterol
15mg
(5%)
Sodium
671mg
(28%)
Potassium
594mg
(13%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
6251IU
(125%)
Vitamin C
50mg
(56%)
Calcium
55mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 116 kcal
% Daily Value*
| Calories | 116kcal | 6% |
| Carbohydrates | 15g | 5% |
| Protein | 3g | 6% |
| Fat | 6g | 9% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 0.3g | 2% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 15mg | 5% |
| Sodium | 671mg | 28% |
| Potassium | 594mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
| Vitamin A | 6251IU | 125% |
| Vitamin C | 50mg | 56% |
| Calcium | 55mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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