Sticky Honey Garlic Beef
User Reviews
4.9
45 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
20 mins
-
Servings
4 servings
-
Calories
265 kcal
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Course
Main Course
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Cuisine
Chinese
Sticky Honey Garlic Beef
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Sticky Honey Garlic Beef, made in one pan in just 20 minutes, is very flavorful. It is made with sweet honey, freshly grated ginger, and just a dash of spiciness.
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Ingredients
- 1 lb flank steak
- 1 tablespoon sesame oil
- 1/4 cup soy sauce
- 1 tablespoon Worcestershire sauce
- 1 teaspoon freshly grated ginger
- 1 teaspoon hot Chinese mustard
- 1/4 teaspoon red pepper flakes
- 1 teaspoon garlic minced
- 1/4 cup honey or maple syrup
Garnish:
- green onions sliced
- sesame seeds
Instructions
- Slice the flank steak into 2-inch chunks or longer, thinner strips across the grain.
- Whisk together soy sauce, Worcestershire sauce, grated ginger, hot Chinese mustard, red pepper flakes, minced garlic, and honey in a medium bowl. Whisk to combine, then set aside.
- Add sesame oil to a medium cast iron pan over medium-high heat.
- Once the oil starts to simmer, add the sliced flank steak in one layer. Let it brown nicely for 1-2 minutes without turning it; then, use tongs to turn the beef on the other side to brown for another 2-3 minutes.
- Reduce the heat to low-medium and add the sauce to the pan. Stir to combine, then simmer on low heat for about 5 minutes until it reduces by about half and creates a sticky glaze.
- Serve the beef over rice. Garnish with chopped green onions and sesame seeds.
Nutrition Information
Show Details
Calories
265kcal
(13%)
Carbohydrates
19g
(6%)
Protein
26g
(52%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Cholesterol
68mg
(23%)
Sodium
929mg
(39%)
Potassium
462mg
(13%)
Fiber
0g
(0%)
Sugar
18g
(36%)
Vitamin A
35IU
(1%)
Vitamin C
0.8mg
(1%)
Calcium
31mg
(3%)
Iron
2.4mg
(13%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 265 kcal
% Daily Value*
| Calories | 265kcal | 13% |
| Carbohydrates | 19g | 6% |
| Protein | 26g | 52% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 68mg | 23% |
| Sodium | 929mg | 39% |
| Potassium | 462mg | 10% |
| Fiber | 0g | 0% |
| Sugar | 18g | 36% |
| Vitamin A | 35IU | 1% |
| Vitamin C | 0.8mg | 1% |
| Calcium | 31mg | 3% |
| Iron | 2.4mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
45 reviews
Excellent
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