Stir-fried Beef with Green Peppers
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Unrated
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Prep Time
10 mins
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Cook Time
10 mins
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Total Time
15 mins
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Servings
2
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Calories
388 kcal
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Course
Main Course
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Cuisine
Chinese
Stir-fried Beef with Green Peppers
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Quick beef stir fry with green peppers. Only 15 minutes are required.
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Ingredients
- 1/2 pound top sirloin , trimmed
- 3 long fresh green chili pepper and one long fresh red chili pepper
- 1/2 scallions , white part thinly sliced
- 3 tablespoon cooking oil
- 2 garlic cloves , minced
- 1 small piece of ginger , sliced
- 2 tablespoon cornstarch
- 1/2 tablespoon soy sauce
- 1 tablespoon rice wine or cooking wine
- 1 teaspoon black pepper powder
- salt
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Instructions
- Shred beef and then put in a bowl. Then add cooking wine, cornstarch, salt, sliced ginger and black pepper powder into a bowl. Mix together and put aside for about 10 minutes. This step is to soak the flavor into the beef meat.
- Wash the green peppers and red pepper, remove the seeds then cut into shreds.
- Heat up oil in wok or pan, and then add garlic, ginger and scallions white to stir-fry until smelling the aroma, put beef shreds in. Stir-fry with high fire to soft and darkened color.
- Heat up some oil in wok again, put in pepper shreds to stir-fry until soft. Add cooked beef meat and continue stir-fry for about 1 minute.
- Add light soy sauce, salt; Mix all the seasoning thoroughly.
- Prepare a plate, layer cooked rice below and cover stir-fried on top.
Notes
- Since the dish is matched with rice, light soy sauce is added to make the beef more juiced.
Nutrition Information
Show Details
Calories
388kcal
(19%)
Carbohydrates
11g
(4%)
Protein
26g
(52%)
Fat
25g
(38%)
Saturated Fat
3g
(15%)
Cholesterol
66mg
(22%)
Sodium
1319mg
(55%)
Potassium
424mg
(12%)
Vitamin C
3.2mg
(4%)
Calcium
34mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 388 kcal
% Daily Value*
| Calories | 388kcal | 19% |
| Carbohydrates | 11g | 4% |
| Protein | 26g | 52% |
| Fat | 25g | 38% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 66mg | 22% |
| Sodium | 1319mg | 55% |
| Potassium | 424mg | 9% |
| Vitamin C | 3.2mg | 4% |
| Calcium | 34mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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